Transformation of the Day: Shaneika lost 70 pounds by going Keto. She adopted a low carb/high fat/high protein eating style and shed the weight in 4 1/2 months. Check out what she shared with us about her journey. Hi, My name is Shaneika and I am 31 years old. I stand about 5 feet, 6 […]
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Lillian lost 150 pounds
Transformation of the Day: Lillian lost 150 pounds. This 51 year old mom of two decided to give it her all. She made a committment to working out regularly and discovered a love for running. Check out what she shared with us about releasing the weight. My name is Lillian Wheat. I’m a 51 year […]
Jade lost 70 pounds
Transformation of the Day: Jade lost 70 pounds/5 stone. Severe depression and emotional eating led to weight gain. She says that finding a love for running is what saved her and she plans to run the London Marathon in 2018. Check out her journey. What was your motivation? I used to suffer from severe depression. […]
Kenyetta lost 95 pounds
Transformation of the Day: Kenyetta lost 95 pounds. After the passing of her husband last year, she experienced depression and weight gain. This mom worked with an online trainer and started making healthier choices. She’s transformed her body and her lifestyle. Check out her story. I started my weight loss journey in October 2016. After the […]
Jermelle’ lost 114 pounds
Transformation of the Day: Jermelle’ lost 114.6 pounds. She’s a proud wife, mom and a member of Delta Sigma Theta. Exercise and healthy eating habits were important parts of her transformation, but it was about much more than pounds lost. Her mindset and her spirit were also impacted by this lifestyle change. Check out her […]
Jena lost 46 pounds
Transformation of the Day: Jena lost 46 pounds. This petite lady just wanted to look better and feel better. Prepping her meals in advance and going gluten-free made a big difference when it came to getting results. Check out what she shared with us. What was your motivation? I was motivated by wanting to feel […]
Jacynda lost 130 pounds
Transformation of the Day: Jacynda lost 130 pounds. Losing her beloved mother led to depression, emotional eating and weight gain. In 2016, she decided that it was time make a change. Clean eating, cardio and weight training are some of the tools she used. Now, she’s helping other people get fit and healthy too. Check […]
Alley lost 115 pounds
Shout out to Alley! She’s lost 120 pounds. Don’t just Watch a Transformation, Be a Transformation ✨#WorkinOnSumn 💪🏽💦 A post shared by 💪🏽💦Workin On Sumn 👙🍑 (@alley_berry) on Mar 15, 2018 at 11:38am PDT Transformation of the Day: Alley lost 115 pounds. She shared with us how she released the weight. This busy mom from Mississippi […]
Andrea lost 100 pounds
Transformation of the Day: Andrea lost 100 pounds. She didn’t let medical issues or pain stop her. Portion control, walking and working out at home are some of the healthy choices she committed to. Check out what she shared with us. What was your motivation? I wanted a healthier lifestyle. I wanted to be able […]
Yolanda lost 50 pounds
Transformation of the Day: Yolanda lost 50 pounds. After experiencing a stroke, she knew that it was time for change. She’s not waiting until the end of her journey to celebrate her progress. Check out how she got results. I’m still in my journey, but wanted to share that I’ve lost 50 pounds so far. […]
