Teresa lost 128 pounds and has kept the weight off for 7 years. She shared with us her motivation, her struggle and how she was able to release the weight for good. Check out her awesome tips and wisdom on eating habits, exercise and mindset. My motivation and inspiration came merely because of my Christian […]
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Anita lost 50 pounds
Transformation of the Day: Anita lost 50 pounds in a little over 5 months. She’s actually lost 106 pounds since 2007. After seeing relatives lose their sight and limbs to diabetes, this young lady decided that her path would not include such a diagnosis. Her faith, accountabily from others and a whole lot of daily walking has […]
Bri lost over 230 pounds
Transformation of the Day: Bri lost over 230 pounds. In her youth, she’d gotten use to being the “fat, funny kid” and was bullied in school due to her size. As she grew up and the stress in her life grew as well, emotional eating took over and she reached 450+ lbs. At the local health department, […]
Jay lost 100 pounds
Transformation of the Day: Jay lost 100 pounds. As a busy new mom, she took on the challenge of finding the time to workout and changing her eating habits to have the life she wanted. She wants people to know that no matter how difficult it may seem, it’s possible to be healthy and fit. Check […]
Kimberly lost 99 pounds
Transformation of the Day: Kimberly lost 99 pounds. At 28 years young, she was taking insulin and Metformin to control her diabetes. Wanting to live a long life for her family, she sought out nutrition guidance and began exercising regularly. With consistency and lots of support from loved ones, she has transformed. Check out her […]
Yvonne lost 91 pounds
Update April 2018: Yvonne wrote in to share with us that she lost another 12 pounds for a total of 135 pounds gone. As of today, I’ve lost another 12 pounds. It was hard and I struggled, however I got back on track with my journey and kept going. Update April 2017: Yvonne has lost […]
Roxanne lost 65 pounds
Transformation of the Day: Roxanne lost 65 pounds. This awesome mother lost her daughter to a heart condition and fought for custody of her grandson. At the same time, she was dealing with several other life challenges, and the pounds piled up as a result. By focusing on nutrition and lots of exercise, she’s been […]
Sam lost over 100 pounds
Sam lost over 100 pounds after the birth of her son. She gained a significant amount of weight during pregnancy and had to work to change her life in order to release the weight. She encouraged moms to love their bodies, saying, “You are beautiful, you are magical and your body supported a baby! You are […]
Aisha lost 52 pounds
Update: Shout out to Aisha! She lost 60 pounds and has worked hard to maintain her success. I have surrounded myself with people with similar goals or those who are already where I want to be. We continuously motivate and support one another. I’m truly grateful for my friends, family, and FitFam. I have lost […]
Keshena lost 38 pounds
PCOS Warrior: Keshena lost 38 pounds. This young lady didn’t let Polycystic Ovarian Syndrome stop her from creating a better, healthier life. Healthy eating, green smoothies, exercise and a new mindset were key to her success. Check out her story. What was your motivation? I just wanted to live a healthier and better life. I’ve struggled my whole life […]