Transformation of the Day: Melissa lost 30 pounds. Due to fibromyalgia, being active used to cause her a lot of pain. Now, she has fallen in love with fitness, become a vegetarian and feels much better. She’s also gone from a size 20 to a size 14. Check out how she did it. What was your motivation? I […]
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Lornece lost 20 pounds
Update June 2018: Shout out to Lornece. She reached her goal of losing 30 pounds and has gone from a size 14 to a size 4. How have you maintained your weight loss/continued to lose weight? I watch what I eat and what time. As well as my portion sizes. At this point, would you […]
Kimberly lost 95 pounds
Transformation of the Day: Kimberly lost 95 pounds. She’s gone from a size 28 to a size 16. Her active son asked her to start riding bikes with him. She challenged herself, bought a bike and started riding. Determined and committed, she now rides 20-22 miles per workout. Check out how exercising and embracing healthy eating […]
Lorinell lost 65 pounds
Transformation of the Day: Lorinell lost 65 pounds. She wanted to grow healthier as she grew older. No more unhealthy eating habits. No more wasting her gym membership. Her commitment grew as she put in the work in the kitchen and in the gym. She has achieved awesome results. Her results are awesome. What was […]
Cayonna lost 73 pounds
Transformation of the Day: Cayonna lost 73 pounds. She’s gone from a size 18 to a size 8. After years of focusing on the needs of those around her and seeing her childern all grown up, she decided that it was time to turn the focus on herself. This bride-to-be had company on this journey. […]
Deandrea lost 50 pounds
Deandrea lost 50 pounds. When she was no longer able to fit into her size 18 jeans, that was a wakeup call. Another wakeup call came when her doctor wanted to put her on high blood pressure medication. She made up her mind and started her journey to greater health. Check out her story. My […]
Tamika lost 36 pounds
Tranformation of the Day: Tamika lost 36 pounds. Diabetes and high blood pressure could not stop her. Determined to enjoy her life, she started her journey in September. Exercising, learning how to stop eating according to her emotions and limiting her carbs to 50 grams per day worked for her. Check out her story. I […]
Charlotte lost more than 100 pounds
Transformation of the Day: Charlotte lost more than 100 pounds. This Zeta Phi Beta soror knew that Weight Watchers works. She rejoined the program in an effort to not only lose weight, but to help alleviate her knee issues as well. With determination and focus, she created a new, healthy lifestyle. She’s kept the weight off […]
Tammera lost 102 pounds
Transformation of the Day: Tammera lost 102 pounds and went from a size 26 to a size 14. High blood pressure, pre-diabetes and heart palpitations are just some of the medical issues she was faced with. She made practical changes, like eating healthier food and working out 4 days a week, to release the weight. Check out […]
Erika lost 213 pounds
Transformation of the Day: Erika lost 213 pounds. At 430 lbs, her weight was severely impacting her health and her mobility. She was also in an emotionally and mentally abusive marriage. One day, while visiting a place that held positive memories, she began walking and never turned back. Check out what she shared with us about […]
