Keisha lost 30 pounds, going from 155 pounds to 125 pounds. She is a proud Registered Nurse who figured out how to make room for exercise and healthy eating habits while working long hours. Check out her journey. My name is Keisha and I am 31 years old. I’ve lost 30 pounds through healthy eating and […]
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Jennifer lost 101 pounds
Transformation of the Day: Jennifer lost 101 pounds. This Zeta Phi Beta soror is a busy working professional, mother and student. While being prepped for weight loss surgery, she decided that she could release the weight naturally instead and declined the procedure. She shared with us in depth about how she changed her lifestyle. Check […]
Wesi lost 50 pounds
Transformation of the Day: Wesi lost 50 pounds. A varicose vein served as her wakeup call and made her realize she was carrying too much weight on her 5’1′ frame. With the help of her wellness coach, she made lasting changes to her daily habits to create a new lifestyle that would support her weight […]
Shereen lost 45 pounds
Update: We have been following Shereen’s story since 2018. She lost more than 100 pounds and gone from a size 22 to a size 12. Check out her update. Since I began my journey, I have lost over 100 pounds. I’ve lost over 15% body fat and 16 inches off my waist. I’ve also gone […]
Lanitra lost 57 pounds
Transformation of the Day: Lanitra lost 57 pounds. She wrote out the vision of what she wants her life to look like and being at healthy weight for a better quality of life was part of that vision. During her journey, she learned the power of sticking with a plan. Check out her story. I’ve gone […]
Kaila lost 125 pounds
Transformation of the Day: Kaila lost 125 pounds. Her weight reached 300 pounds in high school and she worried that her high school sweetheart would stop loving her. When she decided to make a change, her mom made the entire household switch up their eating habits and she started working out every day. Now, 4 years […]
Amekia lost 118 pounds
Transformation of the Day: Amekia lost 118 pounds. As a single parent of 2 boys, she knew that she had to take action to reclaim her health. Last year, she began making some serious lifesytle changes, including having gastric sleeve surgery and working out 5 days a week. Check out her story. Heaviest Recorded Weight […]
Kimberly lost 79 pounds
Transformation of the Day: Kimberly lost 79 pounds. Her motivation was a desire to look good and spend as long as possible on this earth with her family. She decided to have weight loss surgery, but knew that it would not be a quick fix. She was willing to put in the work at the […]
Cam lost 80 pounds
Transformation of the Day: Cam lost 80 pounds by counting calories, working out and working with a nutritionist. She wants to avoid a family history of diabetes and live a lifestyle that will allow her to be a healthy mom in the future. Check out her transformation story. I started my journey in May 2016. […]
Tamara lost 29 pounds
Transformation of the Day: Tamara lost 29 pounds in 3 months. She’s gone from a size 12 to a size 6. At 44 years old, she was diagnosed with fibromyaligia and anemia after suffering a number of symptoms, including headaches and poor sleep quality. By changing her diet and working out 30 minutes a day, […]
