Victoria lost 19 pounds. She started her journey in April and she being going strong ever since. With healthy eating habits, cardio and light weights, she’s made great progress. Check out what she shared with us. What was your motivation? What inspired you to keep going? My motivation came when I went to the gun […]
Search Results for: /
Latoya lost 85 pounds
Transformation of the Day: Latoya lost 85 pounds. For this mom, cardio, weight training and keeping track of exactly what she ate was a powerful combination. She learned the value of persistence and consistent, positive action. Check out her transformation story. When did you start your journey? I started my weight loss journey in September 2017. […]
Courtney lost 75 pounds
Update Dec 2018: Shout out to Courtney. She has released a total of 110 pounds. View this post on Instagram Holiday Party 2017 v 2018 110 pounds 💃🏾 Don’t mind the makeup either lmao #Progress 😂😩 • • • • • • • • #wls #GastricSleeve #WeighttLossSurgery #VSG #VSGcommunity #FaceToFaceFriday #TransformationTuesday #WeightLossSupport #SleeveLifestyle […]
Brandy lost 36 pounds
Transformation of the Day: Brandy lost 36 pounds. She experienced weight gain after the loss of a child. When she learned that she had a 46 inch waist and was at risk for diabetes, this Houston mom decided to take action. Learning to love herself in the now and going Keto has been crucial to […]
Shuronda lost 35 pounds
Shuronda lost 35 pounds. After the loss of both of her parents, she used eating as an outlet and that led to weight gain. A trainer at her job suggested that she workout with a weighted hula hoop and that has been a game changer for her. Check out her story. What was your motivation? […]
Maria lost 41 pounds
Transformation of the Day: Maria lost 41 pounds and transformed her body. After the birth of her second child, she experienced depression and weight gain. Eventually, she let go of her excuses and commited to a healthy new lifestyle. Check out her story. First picture: May 2017 – 175 pounds Second picture: June 22nd 2018 […]
Crystal lost 42 pounds
Crystal lost 42 pounds. Her motivation was fitting into her clothes again and getting off of blood pressure meds. She learned that having patience and keeping track of what you are eating is key. Check out her journey. What was your motivation? What inspired you to keep going when you wanted to give up? My motivation […]
Marsi lost 52 pounds
Transformation of the Day: Marsi lost 52 pounds this year. Her family is dealing with a history of diabetes and heart disease. She wants to reverse the trend and be an example for her loved ones. By eating a Ketogenic diet and working out, she is getting results. Check out her story. What was your motivation? My […]
Regina lost 118 pounds
Transformation of the Day: Regina lost 118 pounds. She was diagnosed with diabetes and high blood pressure in college. Making jokes about her health before others could became her routine. Now she is medicine free, devoted to fitness and full of self love. Check out how she did it. These probably aren’t my heaviest pics […]
Kinyonna lost 67 pounds
Tranformation of the Day: Kinyonna lost 67 pounds. A photo taken at church gave her a wakeup call. She was shocked at how much weight she’d gained. Releasing the weight not only required new eating and exercise habits, but she had to learn how to love her body. Check out her journey. What was your […]
