Transformation of the Day: Stacee lost 100 pounds. As she took action to change her lifestyle, she fell in love with how her body changed and how her health improved. Adopting healthy eating habits and exercising regularly has really paid off for her. Check out her journey. What was your motivation? I was motivated because […]
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Keishia lost 50 pounds
Transformation of the Day: Keishia lost 50 pounds. Already dealing with very high blood pressure and facing the real possiblity of developing full blown diabetes, she decided that it was time to do something about her health. Changing her eating habits and walking worked for her. Check out her journey. What was your motivation? What […]
Janay lost 165 pounds
Transformation of the Day: Janay lost 165 pounds. At 25 years old, her health was significantly impacted by the weight she was carrying. She says that having the Gastric Sleeve procedure was her last resort and it hasn’t been easy, but it’s definitely changed her life for the better. Check out her transformation story. At just […]
Jameaker lost 63 pounds
Transformation of the Day: Jameaker lost 63 pounds. After she was diagnosed with high blood pressure, she knew that taking meds for the rest of her life was not an option. It was time for change. She worked with a great trainer, figured out what eating habits work for her and didn’t let the ups […]
Jocelyn lost 64 pounds
Transformation of the Day: Jocelyn lost 64 pounds. The convenience of eating out, balancing all the things that come with marriage, dealing with stress and not being happy with her body all led to her not being happy with her life. The pounds piled on. With her husband by her side, she began to workout, […]
Chinelle lost 86 pounds
Transformation of the Day: Chinelle lost 86 pounds. At 300+ pounds, she was dealing with chronic headaches, worsening PCOS symptoms and low self esteem. She felt like she was on the sidelines of life. Weight loss surgery, low carb meals and lots of exercise has become her perfect combination for taking her life back. Check out […]
Autumn lost 37 pounds
Transformation of the Day: Autumn lost 37 pounds. She believes that being healthy is part of God’s plan for her life. This educator also wanted to be a healthy example for her students and avoid a family history of illnesses, like diabetes and hypertension. She learned that this journey takes hard work, but “you won’t […]
Ingra lost more than 40 pounds
Transformation of the Day: Ingra lost more than 40 pounds and gained lean muscle. She didn’t let an abusive marriage, autoimmune disorders, scoliosis, asthma, PCOS, pre-diabetes or adrenal fatigue stop her. At 48 years old, she committed to her new healthy lifestyle. Check out her transformation story. After ending a mentally and verbally abusive marriage, […]
Cierra lost 94 pounds
View this post on Instagram Because I never “saw” myself FAT, it’s still sometimes hard for me to see how far I’ve come. . . The past 10 years I felt as if I was living in a shell, a costume… The way I look now, ironically is the way I actually saw myself in […]
Marissa lost 50 pounds
Transformation of the Day: Marissa lost 50 pounds. A college graduation photo served as her wakeup call. Instead of chasing a quick fix, she focused on food and exercise, and created a healthy lifestyle she could enjoy. She made a commitment to what she wanted and became her own competition. Check out her journey. What […]
