Black Weight Loss Success - Part 225

Christal lost 43 pounds

Transformation of the Day: Christal shares how she lost 43 pounds. She was motivated to start her wellness journey by her love for her son and a desire to avoid her family’s history of diabetes. Social Media:Instagram: @chrisjeanbeauty What was your motivation? What inspired you to keep going during the tough times?My motivation for losing […]

Update: Kaira’s fitness transformation

Transformation of the Day (Update): Last year, Kaira shared her story with us after losing 96 pounds. Now she’s back to share the actions she has taken and daily habits she’s embraced to maintain her results and take her journey further with bodybuilding. Social Media:Instagram: @madgeniusfitRead more about her journey in her previous feature. How […]

Teri’ lost 116 pounds

She decided to prioritize her health and work to avoid a family history of high blood pressure and diabetes. Two of the tools she used were intermittent fasting and daily step goals.

Consuella lost 113 pounds

Her grandchildren inspired her to change her life. She wanted to be healthier, have more self-confidence, and participate in activities without constantly feeling tired.

Update: Candice’s weight loss journey

Candice lost weight and kept it off. She realized that she had to train her mind as well as her body during her fitness/wellness journey.

Keisha lost 100 pounds

She figured out what eating habits and workout routines fit her lifestyle. When she felt like giving up, she reminded herself that she wanted to live a long life for her kids and inspire them to do great things.

Inemesit lost 106 pounds

She shared that watching her parents “succumb to diseases that hit our community hard, like diabetes and hypertension,” motivated her to change her life.