Transformation of the Day: Sharonda lost 67 pounds. She worked hard in school, graduated, and got a great job, but she wasn’t able to fully enjoy her life or feel good in her skin. She embraced a plant based lifestyle and did lots of cardio to release the weight. Check out her journey. What was […]
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Update: Amanda lost 35 pounds
Update: Back in 2013, Amanda shared with us how she lost 90 pounds. After her brother was paralyzed due to an accident, she regained 50lbs. By going Keto and embracing intermittent fasting, she has released 35 pounds. I’ve been following the Black Women Losing Weight website for years and was featured a long time ago when I […]
Tiana lost 50 pounds
Transformation of the Day: Tiana lost 50 pounds. Growing up, she was always the bigger girl in the group, and she shied away from going out. Her motivation was a desire to feel good, look good, and become a healthier person. Check out how she took action. What was your motivation? What inspired you to […]
Rayy lost 100 pounds in one year
View this post on Instagram A post shared by • R A Y Y • (@iamrayysyymone) on Apr 3, 2019 at 12:04pm PDT Transformation of the Day: Rayy lost 100lbs in one year. Heart problems, diabetes, high blood pressure, and high cholesterol affected her family line. She knew that she had to change her habits […]
Nicole lost 55 pounds
Transformation of the Day: Nicole lost 55 pounds and became an IFBB Pro competitor in the Bikini Division. After experiencing all the physical and mental changes that come with having children, she decided it was time to get her pre-baby body back. Check out her awesome transformation. What was your motivation? What inspired you to keep […]
Update: Riana lost 80 pounds and kept the weight off
Riana lost 80 pounds with exercise and healthy meals. We featured her story in 2017, and she has kept the weight off for more than a year. Spiritual strength, self-love, and self-respect was key to her transformation. Check out her journey. What was your motivation? What inspired you to keep going when you wanted to give […]
Amanda lost 79 pounds
Transformation of the Day: Amanda lost 79 pounds. When her doctor said she was obese, she turned those words into motivation. She took action by going vegetarian, working out regularly, and putting her faith to work. Check out her story. What was your motivation? What inspired you when you wanted to give up? I was […]
Kinshasha lost 86 pounds
Transformation of the Day: Kinshasha lost 86 pounds. She battled the pounds for years and used various methods to release the weight, but nothing brought long term results. An online fitness program gave her the support and guidance she was looking for. Check out her story.
Sheila lost 158 pounds
Transformation of the Day: Sheila lost 158 pounds. Her motivation came from the physical pain she was in due to her weight. She also wanted to live a long life and enjoy her 18 grandchildren. Now, at 53 years old, she has a new quality of life. Check out her journey. What was your motivation? […]
Denise lost 77 pounds
Transformation of the Day: Denise lost 77 pounds. Stressed, uncomfortable and not feeling like her best self, she committed to creating a healthy lifestyle. After putting in lots of hard work, this marathoner in training will run her first full marathon in December. Check out her journey. What was your motivation? In 2013, I reached the […]
