Shout out to Kizzy. She continues to lose weight and gain lean muscle. View this post on Instagram And, now, for my next trick… š© . . No, no tricks. Just hard work; prayer; and lots of ups and downs combined with patience, determination and, ultimately, Godās mercy. . . Iāve been in this journey […]
Search Results for: /
Tytiana lost 80 pounds
Tytiana lost 80 pounds. After dreaming of being a member of the Alabama State Honeybeez for years, she was crushed when her weight stood in the way of her dream. She decided to change her lifestyle and dance off the pounds. My name is Tytiana, and I attend Alabama State University where I am currently a […]
Alisha lost 108 pounds
Update: Alisha has released 108 pounds. View this post on Instagram If you gon do it,then do itšŖš¼#transformationtuesday … stop playing around and INVEST in your #body š¤ I did this on my ownš and wasnāt shit easy about it but I knew what I was doingāļøThere is nothing wrong with getting a #personaltrainer to […]
Elesshia lost 35 pounds
Elesshia lost 35 pounds. She was dealing with PCOS, along with pain in her knees, lower back and feet. She was able to find a workout routine that works for her and change her eating habits with help from her coach. Check out her story. What was your motivation? My motivation was a desire to […]
Amber lost 414 pounds
Transformation of the Day: Amber lost 414 pounds. At 25 years old, she had a mini-stroke, and that was her turning point. Her beloved mother passed away due to a heart attack and always encouraged her to embrace a healthy lifestyle. With gastric bypass surgery, a low carb/high protein meal plan and lots of exercise, […]
Candice lost 31 pounds
Tranformation of the Day: Candice lost 31 pounds. As a nurse, she saw people every day who were suffering due to the side effects of unhealthy lifestyle choices. With the help of an online training program, she embraced healthy eating habits and made exercise a habit. Check out her story. Age: 33 Height: 5ā4″ Starting weight: 250lbs […]
Sherri lost 12 pounds and 15 inches off her body.
Sherri lost 12 pounds and 15 inches off her body. She decided to transform her lifestyle in 2018. She changed her mindset and created healthy challenges that she could do with her friends. Check out her story. December 2017 ā December 2018 185 pounds Ā to 173 pounds Released ā15 inches off of my bodyā What […]
Porscha lost 145 pounds
Transformation of the Day: Porscha lost 145 pounds. This professional chef realized that she had a food addiction, so she took steps that we would typically associate with rehab. She has since transitioned to an Alkaline vegan diet. Check out her journey. My name is Porscha, and I am a professional chef. I’m 31 years […]
Brianna lost more than 60 pounds
Update 2020: Brianna is still going strong! View this post on Instagram I fell in love with the process. šŖš¾āØ #transformyourbody #transformationtuesday ā¢ ā¢ ā¢ ā¢ #momswholift #workoutmotivation #fitgirl #gettingfit #dallasfitness #weightlosstransformation #weightlossinspiration A post shared by B (@briannarn) on Feb 18, 2020 at 11:55am PST Transformation of the Day: Brianna lost 60+ pounds. This […]
Martina lost 28 pounds
Transformation of the Day: Martina lost 28 pounds. This mom of 3 no longer feels uncomfortable in her clothes. She pushed herself mentally, put in work in the gym and cleaned up her eating habits to get results. Check out her story. Iām a mother of three kids (15, 14, and 6 years old). I […]
