Transformation of the Day: Latoya lost 173 pounds. She has a rare growth disorder that causes bowing of the legs. This caused her to have 16 corrective surgeries, leading to mobility issues, inactivity, and weight gain. She decided to have Gastric Bypass surgery to improve her health and become a more active mom. Check out her journey.
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Robin lost 85 pounds
Transformation of the Day: Robin lost 85 pounds. For this grandmother of four, health is the number one priority. With a made up mind, she transformed her eating habits and made sure that her gym membership didn’t go to waste. This Glamma put in work. Check out her story.
February 2019 – 21 Day Step Goal Challenge
This is a very straight forward, yet powerful, challenge. We are giving you a daily step goal (minimum – maximum) and challenging you to complete a daily task. You’ll find the printable daily checklist below.
No sign up required – Daily Check-in
LockMarie lost 80+ pounds
Update: We have been following LockMarie’s journey since 2016. She wrote us to share how she’s maintained her success and lost more than 100 pounds.
Ariel lost 23 pounds
Transformation of the Day: Ariel lost 23 pounds and 2 dress sizes. She’s been on her journey for a few years now, and she became a vegetarian 3 years ago. In 2018, she decided to invest in a nutritionist and a personal trainer for support and guidance. Check out her journey.
Coleen lost 336 pounds
Transformation of the Day: Coleen lost 336 pounds. Postpartum depression and the pain of losing a child led to significant weight gain and yo-yo dieting. With prayer, determination, and faith, she worked to change her life. Weight Watchers and VSG surgery are two of the tools she used.
Song lost 157 pounds
The passing of my mother made her realized that she was on an unhealthy path. She focused on eating for her body type and made getting 30 minutes of exercise a day a priority. Check out her journey.
Sinaya lost 100 pounds
Transformation of the Day: Sinaya lost 100 pounds. After finding out that her cholesterol was dangerously high, she worked with a nutritionist to lower her cholesterol. Becoming a pescatarian, practicing intermittent fasting and committing to regular exercise has changed her life.
Kenya lost 50 pounds
Kenya lost 50 pounds. In September 2018, she decided to restart her efforts to release the weight, and she was determined not to give up this time. She educated herself on nutrition and worked out 6 days a week to get these results. Check out her story.
Kevinanita lost 62 pounds
Transformation of the Day: Kevinanita lost 62 pounds. She wanted to live a long life for her children and decrease her risk for diabetes. Today, she knows how to put together healthy meals, and she has become a trainer. Check out her journey.
