We have been following Monica’s story since 2016, and she is still going strong. She lost 160 pounds and no longer has to take high blood pressure medication. Healthy eating habits and exercise are the foundation of her transformation.
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Rae lost 44 pounds
Transformation of the Day: Rae lost 44 pounds with a low carb, high fat
Ketogenic lifestyle. She didn’t want to live with chronic ankle and knee pain, so she sought out guidance, changed her habits and committed to a new way of life. Check out her story.
Cheryl lost 40 pounds
Transformation of the Day: Cheryl lost 40 pounds. Pre-diabetes and obesity could not stop this mom of three. She worked out a local gym five days a week, ate healthier food and discovered the transformational power of self-love. Check out her story.
Shatina lost 60 pounds
Shatina lost 60 pounds. This young lady wants to inspire single mothers, teachers, open-heart surgery survivors and people who have thyroid issues with her story. Check out her journey.
Mahogany lost 125 pounds
Transformation of the Day: Mahogany lost 125 pounds. This mom wanted to feel good mentally, physically and spiritually, so she took action to create a healthier lifestyle. She ran her first 5k marathon in January. Check out her story.
Lorraine lost 100 pounds
Lorraine lost 100 pounds. 2 months postpartum, this 4’11” dancing mom found the energy and time to start working out regularly. She also adopted healthier eating habits. Check out her story.
Tia lost 175 pounds
Transformation of the Day: Tia lost 175 pounds. The final straw came when her scale no longer registered her weight. She learned that there are no real shortcuts or quick fixes. It’s all about hard work and consistency. Check out how she took action.
Aleshia lost 141 pounds
Aleshia lost 141 pounds. When she couldn’t ride on rides with her kids and couldn’t fit in booths at some restaurants, she knew it was time for a serious change. To create her healthy new lifestyle, she used the Gastric Sleeve procedure, portion control, cardio, and weight training. Read her story.
Shunte’ lost 93 pounds
Transformation of the Day: Shunte’ lost 93 pounds. Over the years, she gained a significant amount of weight and was diagnosed with congestive heart failure at age 35. Her motivation for transforming her eating and exercise habits was simply a desire to live and not die. Check out her transformation.
Leslie lost 18 pounds
Leslie lost 18 pounds. Meal prep and clean eating are her secret weapons. With the help of her coach, she was able to achieve impressive results and adopt a new lifestyle. Check out her story.
