Contessa lost 97 pounds in 13 months. Consistency was essential when it came to her exercise routine. Walking on an indoor track and a treadmill, along with doing water aerobics truly paid off. Check out her story.
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Tajai lost 75 pounds
Transformation of the Day: Tajai lost 70 pounds in 10 months with healthy eating habits and at home workout programs. With her children and her husband as her motivation, she has created a healthy lifestyle that benefits them as well. Check out her story.
Destiny lost 120 pounds
Transformation of the Day: Destiny lost 120 pounds by embracing a vegan lifestyle. She began her journey with a 30 day Raw Vegan cleanse which allowed her to shed 32 lbs. This month marks her three-year vegan anniversary. Check out how she released the weight.
Patricia lost 152 pounds
Transformation of the Day: Patricia lost 152 pounds, down from 501lbs. This Louisiana mom knew that the weight would not come off overnight. She cleaned up her eating habits and strived to workout everyday to achieve these results. Check out her story.
Jessica lost 73 pounds
Transformation of the Day: Jessica lost 73 pounds. Her mother’s battle with many weight-related medical issues inspired her to get healthy. She found that a low carb, Keto lifestyle works best for her. Check out her story.
Lee lost 45 pounds
Lee lost 45 pounds and has worked to maintain her success for four years. She overcame depression and low self-confidence and focused on taking care of herself, physically and mentally. Weight training and a low carb diet were crucial to her success. Check out her journey.
Queava lost 195 pounds
Transformation of the Day: Queava lost 195 pounds. After fleeing from an abusive marriage, this mom of five connected with women who taught her how to use fitness and nutrition to deal with stress, anxiety, and depression. Check out her journey.
Christian lost 80 pounds
Transformation of the Day: Christian lost 80 pounds. Her turning point came when she was faced with having to increase her clothing size because size 16 clothes no longer fit. She decided to make some serious changes and commit to a healthy new lifestyle, which has now led to a career in the fitness industry. Check out her amazing transformation.
Latoya lost 75 pounds
Latoya lost 75 pounds and maintained her success for almost 4 years with Zumba, healthy eating habits and the will to always get back up again after failing off course. Her hard work and determination paid off. Check out her story.
Rachael lost 35 pounds
Transformation of the Day: Rachael lost 35+ pounds. After being unjustly fired from her job, she transformed her anger into her desire to get fit and healthy. Working out with her husband and using the knowledge she learned while getting a Health Sciences degree was crucial to her journey.
