Update: Jalena lost 10 more pounds for a total of 43 pounds gone. By continuing to work with her trainer and nutritionist, she has seen her health improve and her confidence increase. Check out her update.
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Aunyx lost 95 pounds
Transformation of the Day: Aunyx lost 95 pounds. Her mother died early from diabetes complications, and she didn’t want to suffer the same fate. After having weight loss surgery, she used a combination of Intermittent Fasting, meal prep, and Keto to release the weight. Check out her story.
Jonte lost 141 pounds
Transformation of the Day: Jonte lost 141 pounds. She is motivated by her love for her children and her desire to live a long healthy life. Making very practical changes to her eating habits and walking for exercise made a difference, but finding the will never to give up was key. Check out her journey.
Tanae lost 40 pounds
Transformation of the Day: Tanae lost 40 pounds in 4 months. High blood pressure and a family history of diabetes are two of the factors that moved her to change her lifestyle. She became a vegetarian, exercised daily, and practiced intermittent fasting. Check out her story.
Krystal lost 104 pounds
Transformation of the Day: Krystal lost 104 pounds. This mom was tired of all the limitations and issues that came with her weight. One day, it all just clicked for her, and she hasn’t turned back since. By taking Bootcamp classes, eating clean and changing her mindset, she has found herself again. Check out her story.
Leena lost 27 pounds
Leena lost 27 pounds. After finding motivation while looking at old photos, she decided to restart her journey in February. With meal prep, portion control, and a consistent exercise routine, she has released the weight.
Candice lost 37 pounds
Transformation of the Day: Candice lost 37 pounds. Tired of starting over and yo-yo dieting, she decided to reach out to an online training program for help. By focusing on nutrition and doing resistance training, she has seen her body transform. Check out her journey.
Jeena lost 83 pounds
Transformation of the Day: Jeena lost 83 pounds. This proud mom of four decided to commit fully to Keto in 2018. After losing 30lbs in 3 months, she was hooked. Now, her faith, fitness, and Keto are critical parts of her lifestyle. Check out her story.
Adrienne lost 17 pounds
Adrienne lost 17 pounds. She was suffering from back pain, and she wanted to improve her chance of fertility. Working out 5 days a week, cutting carbs and juicing are some of the steps she is taking to release the weight. Check out her story.
Kashmere lost 24 pounds
Transformation of the Day: Kashmere lost 24.8 pounds. She was tired of fearing not only what people thought of her, but also the thoughts she held about herself. In March, she decided it was time to get rid of her insecurities, change her lifestyle, and release the weight. Check out how she took action.
