Transformation of the Day: LaShonda lost 20 pounds and lots of inches. After being diagnosed with gestational diabetes during two pregnancies, she changed her lifestyle to avoid Type 2 diabetes. Working out, eating clean, and avoiding processed foods worked for her. Check out her story.
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Kendra lost 39 pounds
Transformation of the Day: Kendra lost 39 pounds. Her motivators are her daughter, who is a competitive swimmer, and her husband, who doesn’t let Sarcoidosis keep him from working out. She was determined to transform her life, despite several medical issues and family history of illness, so she reached out to an online training program for accountability.
Mardrease Simone lost 70 pounds
Transformation of the Day: Mardrease Simone lost 70 pounds. After she became a mom in 2013, she experienced postpartum depression, which led to comfort eating and weight gain. Her journey began in 2015 when she started making practical, straightforward changes to her eating and drinking habits. Check out her journey.
Darriel lost 80 pounds
Darriel lost 80 pounds. After being hospitalized, she knew that life was not a game, and it was time for a complete lifestyle change. Practicing patience, maintaining a calorie deficit, and running was all part of her journey. Check out her story.
Lois lost 69 pounds
Transformation of the Day: Lois lost 69 pounds with healthy eating habits and lots of exercise. Not being able to find a decent bathing suit and not being able to keep up with her grandson on vacation served as motivation. However, when her doctor suggested weight loss as a solution to her chronic foot pain, she knew it was time to take action. Check out her journey.
Karissa lost 92 pounds
Transformation of the Day: Karissa lost 92 pounds after giving birth to her second child. After losing the baby weight with portion control and healthy eating habits, she still wasn’t in the place she wanted to be. She has overcome the weight plateau with exercise. Check out her journey.
Mia lost 70 pounds
Transformation of the Day: Mia lost 70 pounds. This mom wants to be a healthy and fit example for her daughter. She also wants to be able to keep up with her toddler. She learned that you must be consistent with your actions and patient to get results. Check out her story.
Whitney lost 93 pounds
Transformation of the Day: Whitney lost 93 pounds. When she realized that her weight was out of control, she stopped making excuses and started making moves by hitting the gym and embracing the low carb lifestyle. Now, she finds motivation in doing things that she couldn’t do before, like running. Check out her journey.
LaTania lost 17 pounds
LaTania lost 17 pounds. She just wanted to be her pre-baby body back and feel confident in her clothes again. She worked with a wellness coach and used YouTube videos to work out. Check out her story.
Shelly lost 68 pounds
Transformation of the Day: Shelly lost 68 pounds. This RN struggled with her weight for years. She realized that no act of service to others was more important than prioritizing her own health. The Ketogenic diet and intermittent fasting are two methods that have helped her find success. Check out her story.
