Search Results for: /

Transformation of the Day: Sherelle lost 51 pounds. This Advertising Exec and mom of two’s wake-up call came in an emergency room while dealing with a rude receptionist. She turned a negative experience into a positive one and learned the power of self-discipline. Check out her story.

Transformation of the Day: NutritionistGuru lost 41 pounds. After her mother’s battle with cancer and her passing, she realized the full scope of how the trauma affected her physically and emotionally. She no longer recognized herself, and she wanted to take back her life. Check out her story.

Ashley lost 45 pounds. By cooking more meals at home, using portion control and working out five days a week, she’s achieved excellent results. As she saw her body change, her motivation increased. Check out her journey.

Transformation of the Day: Dani lost 32 pounds with Keto and Intermittent Fasting. After regaining the weight that she lost five years ago due to the twists and turns of life, she was ready to prove to herself that she could be consistent and committed to a healthy lifestyle. Check out her story.

Jazzmin lost 63 pounds. This mom wanted to avoid health issues and to be there for her kids for years to come. She made practical changes to transform her life, including going Keto and doing cardio and weight training. Check out her story.

Transformation of the Day: Sonia lost 146 pounds. She experienced significant weight gain in college, and as she started her career as a teacher. After trying many fad diets, she decided to have gastric sleeve surgery. She also embraced a plant-based lifestyle. Check out her journey.

Transformation of the Day: Amanda lost 42 pounds. She was tired of talking to her doctor about her weight, being fatigued all the time, and feeling heavy. She made a promise to herself that she would adopt healthier habits and create a new lifestyle, and she did just that. Check out her story.

Valerie lost 56 pounds. This single mom put the focus on everyone but herself for years. At 49 years old, she decided to change her life, so she found a program that gave her the accountability and guidance she was looking for.

Transformation of the Day: A’Janee lost 99 pounds. Although she grew up with confidence and high self-esteem, she struggled with her weight from childhood to adulthood. She stopped eating meat, practiced intermittent fasting, and joined a local fitness group. Check out her journey.

Three of the ladies that we featured wrote to us to share that they have created a joint fitness and wellness brand so that they can help people transform their lives. Monique lost 100+ pounds. Shaunda lost 70 pounds. Jocerlyn also lost 70 pounds. Check out their update.