Myleeza lost 70 pounds. When medication and poor eating habits led to significant weight gain, she knew it was time to do something. Meal prep and weight training are two of the tools this Delta Sigma Theta soror used to transform her body. Check out her story.
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Tara lost 67 pounds
Transformation of the Day: Tara lost 67 pounds. After being diagnosed with pre-diabetes, her doctor suggested that she try the Keto diet, and it worked for her. Check out her story.
Cassandra lost 77 pounds
Transformation of the Day: Cassandra lost 77 pounds. After losing loved ones and facing the end of a relationship, she found herself in need of self-love, support, and a lifestyle change. This mom wants to be a healthy example for generations to come in her family. With the help of her trainer and nutritionist, she is doing just that. Check out her journey.
Crystal lost 39 pounds
Crystal lost 39 pounds. High blood pressure and depression could not stop this determined mom. She spent the last three months changing her eating habits and walking off the pounds. Check out her story.
Loraine lost 60 pounds
Transformation of the Day: Loraine lost 60 pounds. After a very challenging year, that included the break up of her marriage, the loss of her job and her brother dying from cancer, this amazing lady found the strength to turn pain into purpose. Check out how she took her life back.
Lashea lost 56 pounds
Transformation of the Day: Lashea lost 56 pounds. After having her 2nd child, her blood pressure was very high. She didn’t want to take medication for the condition, and that became the catalyst for her transformation journey. By exercising and watching what she eats, she has reclaimed her health.
Shanyla lost 93 pounds
Transformation of the Day: Shanyla lost 93 pounds. She was motivated by how uncomfortable she felt in her skin. By becoming a Vegan, eating clean and working out, she has truly transformed. Check out her story.
Sarafina lost 45 pounds
Sarafina lost 45 pounds. After years of being overweight and feeling unhealthy, she found herself in a state of depression. She knew that she would need to commit to a new lifestyle to take control of her health. The Keto diet and working out in the gym was the perfect combination for her. Check out her story.
Danielle lost 35 pounds
Transformation of the Day: Danielle lost 35 pounds with healthy eating habits and exercise. This mom enjoys being able to run around with her young son. She feels good in her skin and no longer avoids taking pictures. Check out her story.
Tezhina lost 93 pounds
Transformation of the Day: Tezhina lost 93 pounds. She struggled with depression and emotional eating that intensified after the death of her mother. By enrolling in a medical weight loss program, working with a personal trainer, and going to therapy, she was able to create a healthy lifestyle that works for her. Check out her journey.
