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Transformation of the Day: Elaine lost 50 pounds. Her mother, who she lost to breast cancer in 2014, taught her the value of exercise and self-care. Elaine decided to look at weight loss as a journey and not a race. Check out her story.

Rochelle lost 26 pounds by changing her eating habits and working out at her own pace. Her turning point came when she found out that she was pre-diabetic and had insulin resistance. Her love for her family inspired her to keep going. Check out her story. What was your motivation? What inspired you when you […]

Transformation of the Day: Brandee lost 102 pounds with prayer, healthy eating habits, and exercise. Her turning point came when she came up with the idea for a weight loss challenge at work. When her Supervisor approved the idea, she realized that she would be in charge of the challenge and have to lead by example. Check out her journey.

Transformation of the Day: Rachel lost 65+ pounds. After giving birth, she wanted to breastfeed. Due to her daughter’s various food allergies, she had to change her eating habits to make breastfeeding work. Making those changes and walking led to weight loss. Check out her story.

Update: Shani has released 46 more pounds for a total of 154.8 pounds gone.

Transformation of the Day: Cassandra lost 50 pounds. Her turning point came when she had a stroke on her birthday, earlier this year. Since then, she has become a Pescatarian and gotten her blood pressure under control. Check out her story.

Vickie lost 15 pounds and lots of inches. Working with her trainer and changing her eating habits paid off in results. She learned the value of pushing herself and that this journey is mostly mental. Check out her story.

Transformation of the Day: Candis lost 30+ pounds. After giving birth to her daughter, she dedicated herself to making healthier choices. Walking for exercise, cutting out pre-packaged foods, and eating lots of whole foods worked for her. Check out her journey.