Update: Kendra is working hard to maintain her success. She is down 33 pounds with resistance training, consistency and help from her trainer and nutritionist. Check out her story.
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Kween lost 63 pounds
Transformation of the Day: Kween lost 63 pounds. After having her fifth child, she was determined to get fit and look great naked. Her husband is a personal trainer, so she followed his advice and created an exercise tool to give herself more flexibility as a busy mom. Check out her story.
Bianca lost 35 pounds
Transformation of the Day: Bianca lost 35 pounds. Six months ago, this Navy veteran joined a powerlifting gym and hired a trainer who helped her changed her eating habits. She will compete in her first powerlifting meet next month. Check out her story.
Lelia lost 148 pounds
Transformation of the Day: Lelia lost 148 pounds with healthy eating habits and exercise. Her amazing transformation is not just about weight. She also found freedom from alcohol addiction. With her supportive husband by her side, she has taken control of her life. Check out her journey.
Tiffany lost 21 pounds
Tiffany lost 21 pounds. By working with her coach, she changed her mindset and learned the power of clean eating and exercise. Check out her story. My name is Tiffany, and I’ve been working on eating clean for about 35 days with my coach, Terry Starks. It’s been wonderful to see my body change right […]
Jarshae lost 80 pounds
Transformation of the Day: Jarshae lost 80 pounds with healthy eating habits and exercise. At 19 years old, she has decided to live her best life. In the beginning, she found motivation in wanting to prove people wrong. Now, she is motivated by what she has accomplished, God, and those who have supported her on this journey.
Nicole lost 39 pounds
Transformation of the Day: Nicole lost 39 pounds. After filing for divorce after a 22-year-old relationship, she was ready for change. Her turning point came when her blood pressure reached 232/150, and she found herself in the emergency room. She shared with us how she took control of her health and her life.
Update: Henrina lost 41 pounds
Henrina lost 41 pounds and several dress sizes. Her dedication and determination paid off. With the help of her nutritionist and trainer she was able to commit to a new healthy lifestyle.
Tracey lost 32 pounds
Transformation of the Day: Tracey lost 32 pounds. She is an avid runner and a breast cancer survivor. We have been following her story since 2014, and she continues to be an inspiration. Check out how she has maintained her success.
Anne lost 98 pounds
Transformation of the Day: Anne lost 98 pounds. Eating more whole foods, planning out her meals and prioritizing exercise has allowed this mom to release the weight and keep it off. Check out her journey. What was your motivation?My motivation was my health concerns. I knew that being overweight was not healthy, so I took […]
