Transformation of the Day: Gwen lost 62 pounds. After being diagnosed with Type 2 Diabetes, she took her meds, checked her blood sugar and went to doctors appointments for years. One day, she decided it was time to take control of her health through exercise and clean eating. Now, her diabetes is under control and […]
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Dee lost 53 pounds
Transformation of the Day: Dee lost 53 pounds. She just wanted to be a healthier person, so she put in the work. Now, she’s ready to compete in her first fitness competition in March. She had a great support system to keep her on motivated and on track. Check out what she shared with us. What […]
Chelshe lost 90 pounds
Transformation of the Day: Chelshe lost 90 pounds. Her Alpha Kappa Alpha soror and best friend sent in her story to be featured. She is an educator and an Alderwoman. A desire to make her mother proud and see her daughter grow up motivated her to focus on her health and her lifestyle. Check out […]
Veda lost 254 pounds
Update: Shout out to Veda! She is still going strong. View this post on Instagram Because it’s Tuesday. #weightlossjourney #weightlosstransformation #transformationtuesday #lovethejourney #fit4fall #lovethejourney A post shared by Veda Yvette (@flawsome_journey) on Sep 18, 2018 at 5:05pm PDT Transformation of the Day: Veda lost 254 pounds. After trying to release the weight on her own […]
Christy lost 60 pounds
View this post on Instagram As women we can be so hard on ourselves. “I hate my stomach” or “My thighs are too thick”. It may seem that it is taking us FOREVER to reach our weightloss goals. Then when we smash that goal, it isn’t good enough. We are the microwave generation. […]
Tasheenia lost 172 pounds
Transformation of the Day: Tasheenia lost 172 pounds. Tired of being labeled as morbidly obese, she chose surgery, and committed to daily exercise and healthy food choices. She went from 381lbs to 209lbs and is still on a mission. Check out her journey. What was your motivation? What kept you going when you wanted to give […]
She’Reese lost 50 pounds
Transformation of the Day: She’Reese lost 50 pounds. She just wanted to be comfortable in her skin and set a healthy example for her children. Cutting out the junk and making smarter food choices, led to results. She also put in work at the gym, taking lots of fitness classes. Check out her story. What […]
Kristina lost 26 pounds
Transformation of the Day: Kristina lost 26.6 pounds and 2 dress sizes. She was tired of being tired and having low energy. She was also tired of wearing clothes that didn’t make her feel confident or stylish. With the help of her nutritionist and her trainer, she learned how to eat and workout in a […]
Charlotte lost more than 100 pounds
Transformation of the Day: Charlotte lost more than 100 pounds. This Zeta Phi Beta soror knew that Weight Watchers works. She rejoined the program in an effort to not only lose weight, but to help alleviate her knee issues as well. With determination and focus, she created a new, healthy lifestyle. She’s kept the weight off […]
Kimberly lost 86 pounds
Transformation of the Day: Kimberly lost 86.6 pounds. After battling her weight for years, she decided to transform her lifestyle to avoid weight related illnesses. Going low carb and finding a true affinity for fitness led to great results. She even became a Zumba instructor. Check out her journey. Starting weight: 330 pounds Current weight: […]