Transformation of the Day: December lost 45 pounds. This mother of three experienced depression after both of her parents passed away due to serious medical issues and her marriage ended. She pushed forward and decided to take her life back.
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Sherri lost 45 pounds
Sherri lost 45 pounds. Portion control, meal prep, and lots of exercise worked for her. During her journey, she gained self-control, and her energy levels increased.
Nicole lost 43 pounds
Transformation of the Day: Nicole lost 43 pounds. After getting out of a bad relationship, she restarted her transformation journey with calorie counting, intermittent fasting, weight lifting, and cardio.
Nicole lost 62 pounds
Transformation of the Day: Nicole lost 62 pounds. She’s gone from having takeout for every meal and not exercising to working out six days a week and becoming a vegetarian. During her journey, she also focused on her mental health.
Princess lost 80 pounds
Transformation of the Day: Princess lost 80 pounds. After seeing many of her family members plagued with chronic illnesses, she knew it was time to get serious about her health. She decided to have Gastric Sleeve surgery and commit herself to a new, healthy lifestyle. What was your motivation?My motivation was watching my mother, father, […]
Nathia lost 43 pounds
Transformation of the Day: Nathia lost 43 pounds with healthy eating habits and lots of exercise. After having children, she gained a lot of weight. She felt tired and disappointed in herself. With the husband and her children as her biggest supporters, her life has truly changed for the better.
Jennifer lost 165 pounds
Transformation of the Day: Jennifer lost 165 pounds. She was tired of having very low energy and tired of battling the pounds. After years of trying various diets with varying levels of success, she decided try a different route.
Cora lost 50 pounds
Transformation of the Day: Cora lost 50 pounds and lots of inches. She was exercising, but she was not getting the results she wanted because of emotional eating and horrible eating habits. She joined a 60-day transformation program, put her all into it, and her hard work paid off.
Brandy lost 107 pounds
Transformation of the Day: Brandy lost 107 pounds. Over the last three years, she has released the weight despite various challenges, including hospital stays and injuries. Working with her trainer, taking cycling classes, and figuring out what healthy eating habits work for her has been essential to her success.
Veronica lost 45 pounds
Transformation of the Day: Veronica lost 45 pounds. After being diagnosed with Osteoarthritis at 51 years young, she decided to reclaim her health and release the weight with a low carb lifestyle and intermittent fasting.
