Transformation of the Day: Amora lost 71 pounds. While dealing with family, work, school, and a toxic relationship, pounds that she lost years before crept back on. After her beloved mother passed in 2017, she decided to refocus on herself, improve her eating habits, and become more active.
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Frenchette lost 85 pounds
Transformation of the Day: Frenchette lost 85 pounds. Asthma, high blood pressure, high cholesterol, and sleep apnea could not stop her. This proud Zeta Phi Beta soror took action through Gastric Sleeve surgery, healthier eating habits, and walking.
Liza lost 231 pounds
Transformation of the Day: Liza lost 231 pounds. After a car accident, her weight hindered her from having a needed surgery, and she was unable to fit into an MRI machine. She transformed her lifestyle by having weight loss surgery and adopting a new mindset and new habits.
Tamika lost 40 pounds
Transformation of the Day: Tamika lost 40 pounds. She is determined to avoid a family history of high blood pressure, diabetes, heart disease, and obesity. With the help of her coach, she figured out the right mix of healthy eating habits and exercise for her needs and her busy schedule.
Cheryl lost 85 pounds
Transformation of the Day: Cheryl lost 85 pounds. This entrepreneur and mom of two wanted to get off of blood pressure medication, release the weight, and live a healthier life for her family. VSG surgery, along with healthier eating habits and exercise, has proven to be an excellent combination for her.
Shanita lost 92 pounds
Transformation of the Day: Shanita lost 92 pounds. With her 40th birthday approaching and high cholesterol becoming a concern, this mom of three decided to make some changes. She got support from an online fitness program and focused on her “Why” to stay motivated.
Evytte lost 55 pounds
Transformation of the Day: Evytte lost 55 pounds. She was shocked when she saw the photos from a friend’s birthday party because she didn’t realize how much weight she’d gained over the years. Going Keto has helped her changed her lifestyle and her mindset.
Carmen lost 71 pounds
Transformation of the Day: Carmen lost 71 pounds. After being diagnosed with Prediabetes, she knew it was time to take action. This proud mom got results by walking daily for exercise, changing her eating habits, and leaning on her faith.
Lasheena lost 35 pounds
Lasheena lost 35 pounds by switching to a plant-based diet and embracing circuit training. After having endometriosis surgery, she decided it was time to make some changes and set new goals.
Shavone lost 87 pounds
Transformation of the Day: Shavone lost 87 pounds with healthier eating habits and lots of cardio. Her primary motivation is self-love, but she told us it is beautiful to know that her boyfriend loves and supports her no matter her size.
