Alize lost 82 pounds. Several factors motivated her to change, including a family history of diabetes and her profession as a nurse. Calorie counting, flexible dieting, and consistently working out is a winning combination for her.
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Marie lost 38 pounds
Transformation of the Day: Marie lost 38 pounds. Over the years, she realized that mental health issues were contributing to her emotional eating, yo-yo dieting, and weight gain. After the birth of her son, she decided to find a way to release the weight that would be both effective and enjoyable.
Felicia lost 28 pounds
Felicia lost 28 pounds. This mom of two escaped an abusive relationship and drug addiction. Since 2018, she has worked to create a healthy lifestyle by focusing on nutrition and making exercise part of her daily routine.
Nykki lost 55 pounds
Transformation of the Day: Nykki lost 55 pounds. Her motivation came from being sick as a child. She had severe asthma and was diagnosed with Type 2 Diabetes in her teens. Two years ago, she started her weight loss journey. Maintaining a calorie deficit is one of the things she did to get results.
Saundra lost 50+ pounds
Transformation of the Day: Saundra lost 50+ pounds. She found her motivation after hearing some hurtful words from the man she loved. When her best friend started the Weight Watchers program, she decided to partner with her. Having that support was essential.
Cherie lost 46 pounds
Cherie lost 46 pounds. This mom of three is also a truck driver. She was tired of feeling unhealthy, dealing with knee pain, and being sad when she looked in the mirror. She began her journey in March with clean eating and exercise.
Melanie lost 73 pounds
Transformation of the Day: Melanie lost 73 pounds. This proud nurse wanted to be a healthy example for her daughters. By becoming a vegetarian and becoming an avid runner, she has achieved these impressive results.
Charity lost 113 pounds
Transformation of the Day: Charity lost 84 pounds by working out and becoming a Vegan. I’m a full-time teacher and Grad student, she figured out how to make her new lifestyle work with her busy schedule. The encouragement she received from friends and family helped keep her motivated.
Shadericka lost 145 pounds
Transformation of the Day: Shadericka lost 145 pounds with meal prep, clean eating, and exercise. She wanted to be able to keep up with her very active son, who has Autism. Her 2 1/2 year journey taught her the power of consistency.
Makita lost 73 pounds
Makita lost 73 pounds. Discipline, exercise, and clean eating changed her life. Her motivation came out of her struggles with infertility and her desire to be a healthy and happy mom. She shed the weight and has worked for several years to keep it off for good.
