Transformation of the Day: Domenese lost 106 pounds with exercise and a plant-based diet. After her husband was killed, she went into a depression and reached her highest weight. She was also dealing with high blood pressure and pre-diabetes. On her 34th birthday in 2018, she decided that enough was enough.
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Nicole lost 22 pounds
Nicole lost 22 pounds. She had challenges with her weight and health during college. However, she found weight loss even more challenging after having her first child. With healthier eating habits, exercise, patience, and consistency, she’s now in the best shape of her life.
Chigozie lost 90 pounds
Transformation of the Day: Chigozie lost 90 pounds. She’s a doctor, a wife, and a mom. Working in a toxic work environment, having three children in less than two years, and dealing with the pressures of the pandemic all took their toll on her and the pounds piled on. Determined to regain her confidence and her health, she committed to changing her eating and exercise habits for good.
L’Keva lost 56 pounds
Transfomation of the Day: L’Keva lost 56 pounds. This proud mom of three tried to lose weight over the years, but nothing led to lasting results. Some of her friends had success with a local weight loss and exercise program, so she decided to give it a try. Focusing clean eating and exercise, she got the results she’d been looking for. Check out her story.
Breanna lost 142 pounds
Transformation of the Day: Breanna lost 142 pounds. She was diagnosed with pre-diabetes and hypothyroidism. After her son’s father passed away, she knew that she had to make her health and wellbeing a priority. She figured out what works for her in terms of changing her eating habits and working out.
Laporscha lost 65 pounds
Laporscha lost 65 pounds with healthy eating habits, exercise, and a new mindset. She learned that food can be enjoyable, even when you have to eat some things in moderation.
Jacquay lost 80 pounds
Transformation of the Day: Jacquay lost 80 pounds with healthy eating habits and exercise. She wanted to have a fuller, more active life that would allow her to ride roller coasters with her son and do physical activities with him.
Vikki lost 51 pounds
Vikki lost 51 pounds. She adopted a Ketogenic diet and enlisted the help of a friend who is a personal trainer. At 47 years old, her motivation is to be an active grandmother for her young grandson and have as many years with him as she can.
Carenna lost 42 pounds
Transformation of the Day: Carenna lost 42 pounds. During the first 4 months of the shutdown last year, she found herself in a dark place and felt that she’d let herself go. Knowing that she didn’t want her situation to worsen, this Detroit mom decided to start making some changes.
CJ lost 53 pounds
CJ lost 53 pounds. She was devastated after being diagnosed with Chronic Kidney disease. After indulging in some self-destructive behavior, her survival mode kicked in, and she researched what foods are best for healthy kidneys and adopted a new lifestyle.