Weight Loss Story: Martecka lost 54 pounds. Her grandmother’s decision to lose weight was her inspiration. With healthier eating habits, regular exercise and commitment to her goal, she was able to lose the pounds. Check out what she shared with us…
My name is Manteca. I was motivated to start my weight loss journey by my grandmother, after she made the decision to start losing weight. At the beginning of my journey, I cut out sugary drinks. From there, I cut out pork and beef. I only ate turkey, chicken and fish. I also started eating more vegetables and fruits. For exercise, I worked out 6 days a week. I stared with weight training and from there added cardio training.
My highest weight was 302 pounds. As of August 2014, I weighed 292 pounds. From then to now, I reached my current weight of 248 pounds, for a total loss of 54 pounds. My goal is to get down to 190 pounds and my height is 5’7″.
I am still working hard to reach my goal. The only advice I can give to others who want to lose weight is that it never matters how many times you have tried and failed, as long as you keep trying.
Instagram: @tecka_tania_
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