Weight Loss Journey: LaKesha lost over 32 pounds in less than 4 months. This busy mom of 3 began her journey at the end of 2015. She’s just made some simple changes that have paid off with progress.
Hello, my name is LaKesha and would like to share my story and my before and after photos. In just 3.5 months, I have lost over 32 pounds without surgery and without using diet pills.
I have three boys (ages 17, 6, and 3 years old) and they all love sports. They are the force that inspired me on my journey. I wanted to change because couldn’t run after them too long or play too long with them because of asthma and being overweight.
I gave up fried foods and soda. I also started walking more during the day and in the evening. My 3 year old and 6 year old keep me busy, so they are my exercise (along with my 17 year old).
At then end of 2015, my weight was in the low 200s and today I weigh 170 pounds. I am 5’4″ tall. This is almost the same weight I weighed before I had my second son 6 years ago. I would like to lose at least 5-7 more pounds. I feel great. I look great and now I can even breathe better.
T says
Congrats on your weight loss. You look great!