Let’s show some BWLW love to Kira who has lost 30 pounds and 15 inches overall.
I’ve been struggling with weight loss my entire life. Recently I decided to make a change and really, REALLY focus on doing something about it. Mostly for medical reasons and slightly because I wanted to look different, look smaller (for once in my life).
I found different weight loss groups and challenges online via YouTube, or Facebook friends, and joined them. Those included eating healthy and working about 45 – 60 minutes per day. Within this time, I easily lost inches while not losing many pounds. After a while, I started incorporating lifting weights in my routine and noticed that while I was slimming and gaining muscle, I was also losing weight and looking much smaller. To date, I have lost over 30 lbs and about 15 inches overall! I am so proud of myself! I can’t believe that while still eating what I want (and being more aware of healthy choices) that I still managed to lose weight, gain & tone muscle, and look much leaner and healthier than ever before. I haven’t been this weight since 2010! I am super excited for the future and cant wait to reach my goal weight of 200 lbs! I was a size 24 and now fit loosely into an 18!! I am just SO HAPPY!!!
Annette says
Keep up the good work. You look great.
Char says
You look fabulous… I can see the weight loss.. Keep up the excellent job… I was loosing my motivation, but after I saw your page and comments. I am back at it.. I love 30 pounds not sure how many inches..Was stuck at 30 lbs so I am going to try weight lifting and change up my routine… Have a wonderful weightloss journey..Thanks for sharing you story…
Char says
I meant to say I loss 30 lbs but not sure how many inches..opps sorry for the typo..
neece says
Congrads gorgeous!! How long did it take to lose?
Quandriel Scriber says
You look amazing my goal is aldo to get down to 200-190 it has been hard for me to stick with but you have motivated me…thanks and keep up the goid work:)