Let’s show some BWLW love to Keita. She lost 96 pounds by committing to working out and adopting a Raw Food Vegan lifestyle. Here is what she shared with us about her transformation:
“Photos: Me at 286 pounds and now at 190 pounds. I began my journey at nearly 300 pounds. I was sick all the time and decided that enough was enough. My doctor suggested that I have weight loss surgery and I agreed, but my insurance said they needed documented proof that diet and exercise didn’t work before they would approve it. I searched and got a gym. I was ok with any gym because I knew it wouldn’t work. However, I stumbled across Jungle Gym and it changed my life. They helped me find the right diet. For me that was the Raw Food [Vegan] Diet. They also helped me with figuring out what exercise worked for me. I have gained confidence, not only to meet my weight loss goals or to compete, but most importantly to face any challenge in life. I look forward to finally losing another 25 pounds and sharing those pictures with you too.”
Check out her video for more info on her transformation (from June 2013):
Talulazoeapple says
Awesome. Keep up the good work!
Linda says
Way to go Keita congratulations; nice video