In the past, I’ve shared with you great juicing resources from African-American Juicing Diva, Carla Douglin. She is the author of “101 Juice Fast Recipes”, which I know many of you use and love. Now, she has a guided 28 day juice detox plan that you really should check out. I asked her to tell us all about it. Here is the message from Carla:
Have YOU ever considered doing a juice fast? Maybe you’ve been hearing all the hype about juicing (Chaka Khan credits her recent 75-pound weight loss to the glory of juicing fruits and veggies) and want to try it out! The problem, though, is that it seems so complicated…AND expensive…AND just plain ol’ hard to do.
Trust me when I say that the claims of scrumptious skin, amazing energy, a happy, healthy body and effortless weight loss are TRUE! I’m Carla Douglin of Raw Raw Life!, and have already shed 20 pounds since June 1, 2013 on my post-pregnancy juice cleanse…all from simply drinking vegetable and fruit juice combinations. I have led thousands of people through a detox juice fast, and I’m here to help you jump on the juice train!
What would help you feel ready to do a juice fast? How about:
- Step-by-step instructions for each stage along the way. (It’s important to get set up for success!)
- ALL the advice you need to take on any issues that might come up. (I’ve learned a LOT and I’m gonna share what I know with you in bit-sized chunks.)
- Grocery lists, daily meal plans, tips, frequently asked questions, and MORE. (Success happens when you have the proper tools, am I right?)
Basically, whatever you need, I’ve got it right here for you!
I’ve created Juice28! to make it easy for you to shed pounds and kick off a healthy new lifestyle! Many of you have asked me how to get ready for a juice fast, so I put all my best tips, tricks, techniques, and tools in one place.
EVERYTHING’s included!
- A 7-day transition menu to prepare your mind AND body for the fast.
- 28 days of easy shopping lists and yumlicious juice recipes. I’ve even got them grouped into 4-day increments so it feels more manageable — that’s a little secret that’s helped me a LOT on my fasts.
- The FULL text from my “How to Break a Juice Fast” eBook so you’re smart about your transition back to solid foods. This is something that is RARELY included in other programs I see out there…and it’s CRITICAL to having you feel healthy AND good during this phase.
- Answers to your most-asked questions and tips to overcome what gets in the way of your success.
- …AND MORE!
My goal is to get you the support you need to succeed and to also make it affordable so everyone can jump right in and get started. So, for $35 I’m sharing everything I believe you need to jump into juicing and loving your body back to health.
So let’s get you started! To begin, simply choose, below, between our 2 versions of Juice28!: One is a “fruit and veggie combo” meal plan. The other is more “green” and provides recipes that are all vegetable-based (with a little fruit mixed in). Once you make that choice and sign up, you’ll be ready to rock-and-roll!
So are you ready to experience Juice28’s magic? Let me show you how easy it is to feel fantastic AND be healthy!
See you on the inside…
Note: Pregnant and nursing mothers should never embark on a juice fast, and diabetics or those with blood sugar issues, people with liver or kidney diseases, or other chronic conditions should discuss any dietary changes with their doctor before starting.
Teresa Banks-Brookshire says
I would love to try this.
diane melton says
I have heart decease and I’m over weight.ANd my doctor advice me to loose weight and its so hard for me.I need to loose at least 80lbs. I really need help ive had 6 stenches put in my heart least than 6months. Apart and om only 52.can someone help me.