Joy has gone from 315 to 265 lbs!

Much Love to Joy for being today’s featured success story!!!

She says, “Hello I recently joined your site and just wanted to show the difference a yeah has made in my life-from 315-265. No gym that was simply reducing my caloric intake from fast food and high cal meals daily to a 1500 and under caloried diet a day. If i can do it anyone can do it!” That’s right, Joy!! By committing to positive changes in your diet and exercise, weight loss is possible!!!