Today’s weight loss success story: Jillian lost 89 pounds by working out regularly and eating healthier.
I went on a diet and exercise regimen in 2011. No fad diets or surgeries. Just eating healthier and exercising. I’m still working on my fitness but I went from 244 pounds to 155 pounds currently. Â I started using the My Fitness Pal app to watch my calories. Â I also researched a lot of information on the internet about the best way to go about things. I started working out with “Dancing Off the Inches” videos. Â Then I switched to going to the gym. I now go to the gym 5 times a week.
I was motivated by few things. One, my mom passed away at only 41 years old due to diabetes. Two, I just was not happy with myself and I wanted to feel good in my skin. The reactions I got from family and friends kept me motivated. I also started this plan with my best friend so we also kept each other motivated. I completely changed the way I ate, stopped drinking pop, but still allowed myself cheat meals with my healthy eating.
Danielle says
Great job! Keep up the good work lady!
NewMeJC says
You look fabulous! Congrats on your wt loss! You’ve accomplished what many can not. Keep up the great work!
Liz says
You look great! Keep up the good work. As of today I am 24 pounds down and 22 1/2 inches. Still working on it, and this took me 6 weeks. Hard work! #motivation
Lenora Corley says
You look Truly amazing! I know your mom would be proud. Keep up the good work and keep in touch. I am on my weight lost journey and I need all the help I can get.
mona thomas says
you look great girl! congrats on your weight loss…lol may I ask what type of things you did at the gym and what type of foods you cut out your diet
Cherron R. Wilson says
you look great honey
Nik says
Awesome!!! You’ve inspired me more!
Cherron says
You look amazing, keep up the good work.
Marcel says
you are too cute 🙂 keep up the good work