Today’s featured before and after comes from Imani who has lost 40 pounds!
She says, “About a year ago I made a decision to loose a noticeable amount of weight to make myself feel good as I made some transitions in my life. I signed up to a gym and began going everyday. I started taking classes like kickboxing and Zumba. I began to curb my diet to healthier foods like salads, cold cuts and I watched my calorie intake. I cut out fast food and junk food. Before I knew it I had shed a total of 40 pounds and I’m still going. I have gained some control over my life and I feel great!”
Congrats and Thank you for sharing with us, Imani!
Sharon Y. Hudson Scott Davis says
I too started a journey at the end of January. I’ve lost a total of 27lbs. I did it also with excersise, zumba, walking and choosing to give up sweets, fried foods, and sodas. I like that it came off slowly and I have no problem maintaing. I am at a healthier weight and I feel so much better. It is so nice to see this FB page that shows that we as Beautiful Black Women are taking back our lives and living a much healthier lifestyle.
Cherron says
Congratulations on a job well done