Featured Weight Loss Success Story: Helen lost 83 pounds. This proud mom of 4 took a natural approach to weight loss and embraced plant-based eating to lose the pounds. Read more about her journey below:
“I’m a 40 year old single mother of 4 beautiful, spoiled (sometimes get on my nerves) children. Their ages are 2, 7, 9 and 13 years of age. Over the years, I have lost weight and gained weight 4 times! This time it is different because I did it the healthy, natural way. No pills, no powders, no replacing meals, no soup diets, no injections etc. Nope! I got up off my butt and started to workout. I was Sweating EVERYDAY. I also changed my lifestyle and became vegetarian. I started eating plant-based foods and incorporated superfoods in my daily diet. I started reading and educating myself on foods and healthy habits. I healed myself from dissapointments and stress. I removed all the negative people in my life and started living for me! I track my daily prpgress on Instagram to hold myself accountable. I’m healthy and happy now! I’ve lost a total of 83 lbs in 2 years! There’s no stopping. I’m a work in progress. Be Blessed!”
Check her out on Instagram: @h2naturalbeauty
KGenie says
Stay blessed you look AWESOME:)
MBoateng says
Well done…for ALL the positive changes you have made in your life…a true inspiration. Time for me to stop making excuses and do the same!! You look amazing.
Vanessa says
Congratulations you look great. You’re setting a great example for your kids…thanks for inspiring me today
Stephani says
You look fabulous! Thanks for sharing! Blessings upon you and your fam.
LaShina says
You look fantastic and younger too! You look like you are in your 20’s! Hats off to you for an amazing journey and successful outcome!