Trina over at Curvy, Confident and FIT on Facebook has posted a “Getting Sundress Ready” Challenge that you should check out. You can do this as part of your 6 days/45 minutes per session goal for our March Weight Loss Challenge. She has posted a video showing you how to do the exercises on the calendar below.
SkyTruee says
What size weights do I need to use? I am getting a group of coworker to do this challenge with me starting May 1. Thank you for posting this challenge.