Today’s weight loss success story: Elaine lost 42 pounds and has gone from a size 20 to a size 14. She credits God, changing her eating habits, juicing, and exercise for her transformation. She says:
My Journey was not an easy one. I had so many trials going on at one time. My family was affected by Hurricane Katrina in 2005, In 2006 my son (who never been in trouble) was facing charges of 10 yrs. He was charged with Guilt by Association in Oklahoma City and I didn’t have the finances to get an attorney (He was cleared of all Charges). By 2008, I was going thru a divorce. So long story short ” Life Happened”.
I remember crying after looking in the mirror one day and asking myself “How did you let yourself get like this”. I was 242lbs, and had severe high blood pressure of 200/144. I have always been a fighter, and it was time to fight! From my hospital bed, I surrendered my life to God and asked Him to save me and restore me. After I was discharged from the hospital, I knew If I wanted to live I had to change some things in my life. I was a good mother, my kids deserved to enjoy me at my best. They are my true motivation!!!
I seeked help thru counseling, because I realized I was eating every issue that I was going through. After 2 months of counseling, I was ready to do whatever I had to do to start loving myself again and with God’s Grace, I could save my life.
I started researching for list of nutrients that were healthy and would be most beneficial for my body in order to heal from all the toxic and bad food that I fed to myself. I made a list to eliminated all junk foods and drinks, labeling them “Non Factor Foods”, because they were not serving a purpose in my temple. The lifestyle changes I made was more like the foods listed in the Daniel Fast , but I added olive oil, coconut oil, whole wheat bread and Oatmeal with some pecans. I ate 50% less sugar to keep from depriving myself. I also purchased Leslie Sansone: Walk at Home – 5 Mile Fat Burning Walk at Home Videos. After 3 weeks of dedication, walking everyday 1 mile and increasing my miles…the weight started falling off. I later upgraded to Shaun T Rockin Body videos and I also started juicing between meals. And 42lbs later…Here I am. God is Good and I give Him all the glory. My heart, mind, body and soul have been restored and I just want to help, inspire and encourage as many people as I can.
Tracie says
Amen sista!! Your story sounds a little like mine.. I asked GOD to lead and Guide me as well and he did. I give GOD all the Glory and Praise. You touch me sista keep up the great work. You look good.
Elaine Sanford says
Thanks Tracie, Keep God as your Source and He will Provide your Needs. His promises are Real!
Tracie says
Thank You and yes they are…My God is Awesome…
Roxy Smith says
Amen!! You look fabulous!! And, to God be the glory for your restoration!!!!
Elaine Sanford says
Thanks Roxy:)
joy says
I want a body like yours hunny, flat stomach and some hips. You go girl and keep up the good work. You look awesome.
Elaine Sanford says
KMSL, THANKS JOY,LOL
Susan says
You look great! Awesome story and very motivational congrats to you sis!!
Elaine Sanford says
THANKS SUSAN:)
Tiffany says
I am encouraged. You look AWESOME!
Elaine Sanford says
THANKS TIFFANY, I APPRECIATE THE LOVE!!!
Sheila P says
You ar an inspiration, Elaine! You look fabulous on the outside and you sem to be just as beautiful on the inside….A total package.
Elaine Sanford says
THANKS SHELIA…..AND I’M A GREAT PERSON …MORE ON THE INSIDE. BECAUSE THAT LASTS FOREVER:)
Danielle says
A beautiful story and a beautiful transformation… all showing God’s beauty and faithfulness towards us… You look amazing!
Elaine Sanford says
THANKS SO MUCH DANIELLE:) THAT’S WHY I SERVE HIM.
Kim backstrom says
That’s great !!!! I’m trying its hard … But like Elaine said surrender to Christ . I’m starting today pray for me… Portion control , weight watchers for now to get going , walking and water
Elaine Sanford says
THANKS AND U CAN DO IT KIM………KEEP GOD 1ST HE KNOWS YOUR HEART AND HE HAS RECEIVED YOUR PRAYERS.
Bigg Cheeez says
That’s my friend Elaine!!! She always was big fine. But now she’s Super Sexy!!!! You gotta pop her to stop her!!!! In so proud of you friend!!!
Elaine Sanford says
LOL, Cheeze you are Still Crazy. Thanks Baby, lol
Cherron R. Wilson says
You look amazing keep up the good work
Teri says
So encouraging. I am day 4 towards my change for the better. With your rgimine, how long did it take you to lose the 42 pounds?
Tonya says
You look awesome!!! Motivating story! With God all things are possible as you know!!I have Leslie Sansone 5 really big miles, and my Shaun T Rockin body should be coming any say. I ordered it Wednesday!! I have Beach Body Body Gospel that I will mix Rockin Body with! God Bless you!!
Debra says
Congratulations!! You look fab! How long did it take? What is your current regimen?
Shirley says
You look great!!! God is GREAT but FAITH in HIM and yourself is even greater!! Great determination and CONGRATS on becoming a more healthy you!! I’m glad tou weathered all the storms but God ALWAYS had your back!! You rock boo!!!
syvonne says
THANKS FOR YOUR VERY TOUCHING STORY . I am on my weight lost journey as well i started feburary 2012 so far i have lost 70lbs thanks again stay encouraged..
shawn says
Thanks I been working out for almost a month now and I lost 3lbs LOL but i know I can’t stop I don’t drink pop anymore I don’t eat all the junk and fast food kool aid and i stop smoking I start eating right and staying active I’m a 29 year old female tryin to be happy with myself
Roline says
Great job Elaine. I am so godly proud of your accomplishment! You look FABULOUS as ever! And since we grew up together, I can say you truly went back and captured your youth! BRAVO!!!You are an INSPIRATION.
Elaine Sanford says
Thanks Ro!!! To God be the Glory!
Glenise Harris-Wilson says
Elaine,
What an awesome testimony.To you and to many others, holding a light in darkness opens a path to see your way. You had some dark days but you held the light of faith, hope and trust until you saw your way. The one thing that you utilized was counseling. God will lead you to the source whom he has equipped to be that earthly vessel to support you through accountability in order for you to stay on the path while going through the journey. Blessings!!
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Leah says
So Proud of you! Tears as I am reading your message. Thank you for sharing. On my own journey so really needed this. He truly turns our Test into a Testimony and our Mess into our Message.
Much Love
Sam says
You look great, girl! I agree. I want a flat stomach and keep my hips. I am inspired that you fought through all you were going through and lost the weight anyway. I hope to join the ranks of inspiring women and write my inspiring story soon! 🙂