“Denial is not just a river in Egypt.”

Today’s Inspiration | “Denial is not just a river in Egypt.” Ladies, denial will not improve our situations. Today, commit to seeing what you see. Don’t make judgements against yourself, just see the truth of your situation. See the truth of how you feel about yourself. See the good and the bad. Look beyond you and see the relationships and situations that are contributing to your health and mental well being or lack thereof. Look at your life with new eyes and just see it for what it is. Then decide out of your own love for self, out of your desire to be whole, what you need to do to be your highest self. You may find that more than your eating and exercise habits need to change for you to live your best life.