Day 22 – September Smoothie Challenge – 3 More Delicious Recipes

Today’s Recipes

Almond Wonder Smoothie

• 1 cup plain almond milk
• 1/2 cup plain nonfat yogurt
• 1 large ripe banana
• 1 tablespoon almond butter
• 3/4 cup fresh orange juice
• dash of cinnamon
• 1 tbsp honey
• 6 ice cubes (optional)

Cherry Bliss Smoothie

• 1 cup plain soy milk
• 1/2 cup vanilla soy yogurt
• 2 teaspoons agave nectar
• 1 cup fresh or frozen pitted dark sweet cherries
• 1/2 cup fresh or frozen raspberries
• 1/2 cup crushed ice

Mango Apple Smoothie

• 3/4 cup fat-free vanilla yogurt
• 1/2 cup freshly squeezed orange juice
• 1/2 cup unsweetened applesauce
• 1 ripe banana
• 1/2 cup frozen raspberries
• 7 to 10 ice cubes