All you need is a sheet pan and great ingredients to make a delicious, quick, clean meal. Think of some of your favorite roasted veggies. Now, combine them with your favorite proteins. Bam!! You’re on to something. Cooking this way saves time, especially when it comes to meal prepping. Check out the recipes below for some great combinations.
Broiled Shrimp and Broccoli with Cashews Sauce – Ready in 15 minutes and just 267 calories per serving. (via A Healthy Life for Me)
One Pan Roasted Lemon Pepper Salmon and Garlic Parmesan Asparagus – A delicious, super simple recipe that is great for family dinners. (via Cooking Classy)
Healthy Baked Chicken Italian Sausage and Peppers – Made with lean, nitrate-free and MSG-free chicken sausage. (via Organize Yourself Skinny)
One Pan Roasted Mediterranean Cod – This recipe is gluten free and paleo friendly. (via Kit’s Coastal)
Sheet Pan Balsamic-Herb Chicken and Vegetables – This is a great starter recipe for anyone who is new to meal prepping. Very simple to make. (via Skinnytaste)
One Pan Roasted Chicken and Potatoes – This one is not as quick (about an hour) but I’m including it because it tastes great! (via Laura in the Kitchen)
Apricot-Stuffed Pork with Potatoes and Brussels Sprouts – To make this recipe clean, choose an apricot jam with no sugar added. (via Martha Stewart)
One Sheet Pan Shrimp Frittatas – Shrimp, peppers, onion, olive oil and spices. Simple! Use whole wheat tortillas. (via. Number 2 Pencil)
One Pan Blackened Cod, Sweet Potatoes, and Zucchini – Sweet and smoked flavors blend very well in this recipe. (via Slender Kitchen)
Garlic Honey Chicken with Potatoes and Broccoli – Omit the brown sugar to make this a clean meal. (via Fleur de Lolly)
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