Today’s featured weight loss success story: Charmaine lost 90 pounds and is working on “reversing” her diabetes.
I’ve lost 90 pounds by eating healthier, staying active and roller derby! My diabetes is almost reversed now. 🙂
My motivation was to get my diabetes under control. I took oral medication for it which helped. For my weight loss, I cut out fast food and sweets. I eat a big breakfast and a small dinner. I care for a handicapped boy for a living and we are always on the move, going somewhere, doing something. This is versus my old job where I sat for 8 hours, so that has kept me active. Then I joined a roller derby team and that has really kicked me in to gear. I feel healthy happy and I’m feeling good with more energy than I’ve ever had. I went from 297 to 207 still have more to go. Now, it’s a lifestyle.”
Lakesha says
You look great keep up the good work!!
Jae says
Way to go!!!
paula says
Way to girl… Keep up the good work…
Keisha says
You look amazing keep up the good work
Shawnta says
Good job. You look great
heide says
you look amazing, and you give me motivation. great job
carla says
Congrads to you and your new life ,so wat u have for breakfast and dinner examples please thank ..could you friend me
Danielle says
Looking good!… Do you do any other excercises and can you be more specific about the foods you eat… or maybe meals? What would breakfast be for you?
CoutureHeart says
You are my hero! I’m at 245 and it’s nice to see what I will look like at 207!
Sam says
You look great! And you are my inspiration. Keep up the hardwork! 😀