Today’s weight loss story: Chanelle lost 52 pounds by watching what she ate and exercising regularly.
“Hi, my name is Chanelle. I’m a single mom of twin boys and a daughter. If u look at the old pics on my profile, you’ll see that I have gone from 260 pounds to 208 pounds By Myself! I work out and watch what I eat. No soda and no sugar!!!! I also work out and do toning exercises. I have serious self control!!! These photos show the results of changing bad eating habits and working out regularly…and I’m going to lose ten more lbs!!
Will power and depression prompted my changes on this journey. I started working out Aug 2011 just for fun and too see what would happen. I realized that I didn’t want junk food after all that hard work. By Aug 2012, I’d lost 52 pounds. I go to the YMCA and I do classes (body combat, step interval, and every now and then a spinning class) and I keep toned with regular cardio and weights..and a lil prayer helped too!!”
Ronic says
You look great. Im down 50 but dont look like that yet. Maybe after 25 more I will. Awesome job!
Renee Maye-Trammell says
Keep up the good work. You look great! I’ve lost 46lbs on my own since mid October. I joined the Y, cut out the pop, started watching what I was eating and used portion control to assist me on this journey. I’m not done yet and I have a few more months until Summer to get where I want to be. I need to tone up while I continue to lose another 20-25lbs but I’ll be the healthier, more confident woman I always wanted to be! Congrats and good luck to you!
Tracie says
God is good.. You look good sista keep up the great work.
Marsha S. says
You look fabulous gurl.
denise leonard says
You look fabulos. Congratulations on your journey this far.
Chandra Nelson says
You look fabulous.. so encouraging. and such a drastic return… Its shows how we all we all wear weight differently..makes me wonder how much of difference 52 lbs weight lost would impact me?? Inspired by your great Job! Please share your meal plans with me as well @ chandranelson08@yahoo.com
Kedia Davis says
Congrats on your weight loss……I have changed my eating also but I’m having a problem with variety…..Anyone wanting to share meal ideas please email me @ mocatwist@yahoo.com…Thanks
Danielle says
You look great!
Cherron R. Wilson says
gone hot mama you look great