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1 https://wordpress.org/?v=6.7.2https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpgWellness and Health | Black Weight Loss Success
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3232Can Intermittent Fasting Actually Help You Lose Weight?
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https://www.blackweightlosssuccess.com/real-talk-can-intermittent-fasting-actually-help-you-lose-weight/#commentsThu, 13 Feb 2020 19:48:00 +0000https://www.blackweightlosssuccess.com/?p=26677Let’s be honest: dieting is hard work. The benefits of a healthy lifestyle are always worth it, but sticking to a diet, workout routine or overall weight loss plan can be a challenge for even the most seasoned health advocates. It all about creating a new lifestyle and choosing the right tools to help you […]
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]]>https://www.blackweightlosssuccess.com/real-talk-can-intermittent-fasting-actually-help-you-lose-weight/feed/6Keto Mistakes: Are You Actually Ketogenic or Just Low Carb?
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https://www.blackweightlosssuccess.com/keto-mistakes-are-you-actually-ketogenic-or-just-low-carb/#respondFri, 24 Aug 2018 15:18:34 +0000https://www.blackweightlosssuccess.com/?p=27281Google searches for “Keto” are at an all-time high. In fact, the search volume for “keto” in 2018 is exactly 100 times what it was in 2004, when Google first began tracking global searches. So why has the ketogenic diet become so popular? A keto diet is one where you consume more calories from fat […]
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]]>https://www.blackweightlosssuccess.com/keto-mistakes-are-you-actually-ketogenic-or-just-low-carb/feed/0Are You Vitamin D Deficient? (And How to Fix It!)
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https://www.blackweightlosssuccess.com/are-you-vitamin-d-deficient-and-how-to-fix-it/#respondThu, 16 Aug 2018 18:40:02 +0000https://www.blackweightlosssuccess.com/?p=27192When you think of vitamin supplements, chances are you think about vitamin C, calcium, and zinc. But did you know that vitamin D deficiency is now considered an epidemic? More specifically, 24 percent of Americans are at risk of inadequate levels of vitamin D. While this means that most Americans do get enough vitamin D, approximately 1 […]
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]]>https://www.blackweightlosssuccess.com/are-you-vitamin-d-deficient-and-how-to-fix-it/feed/0The Benefits of Bone Broth
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https://www.blackweightlosssuccess.com/benefits-of-bone-broth/#respondFri, 10 Aug 2018 18:58:51 +0000https://www.blackweightlosssuccess.com/?p=27107The Fountain of Youth. The Elixir of Life. Witches Brew. Honestly, people talk about bone broth like it’s actual magic. No, this is not some, secret “liquid gold,” but there are a number of reasons why people are talking about it. It might not be as powerful as a “magic potion”, but hey, depending on what […]
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