weight loss - Black Weight Loss Success

BWLW’s 21 Day Brisk Walking Challenge

Tue, 04 Jul 2023 00:00:48 +0000

This post includes Amazon affiliate links. That means that is you make a purchase, we receive a small part of the purchase price. It’s one of the ways we keep the lights on. Experts say that it only takes 21 days to form a new habit, so this means that in 21 days you could […]

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June 2023 30 Day Exercise Challenge

Fri, 19 May 2023 20:48:42 +0000

Join our 30 Day Exercise Challenge, June 1-30, 2023. This is a challenge that EVERYONE can participate in, regardless of your level of fitness. How? You get to choose your exercise routine!

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BWLW’s December 2022 Challenge

Mon, 28 Nov 2022 00:37:35 +0000

BWLW's December 2022 Challenge. Let's focus on self-care this month.

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September Exercise Challenge – Let’s Work Out

Fri, 02 Sep 2022 01:10:54 +0000

Let's work out for a minimum of 21 days during September 2022. You choose the 21 days, and you choose the workouts. No excuses!

The post September Exercise Challenge – Let’s Work Out first appeared on Black Weight Loss Success.

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