The Raw Food diet is exactly what it’s name implies. A raw food lifestyle is also known as raw veganism. Raw foodists eat uncooked fruits, veggies, nuts, seeds, etc. Let’s go a bit deeper… Technically, the food can be heated, although not over 115-118 degrees Fahrenheit (recently I’ve read as much as 120 degrees but […]
Vegan and Vegetarian
What is a Vegan and Why Should I Consider Being One?
A vegan is a person who consumes no animal products whatsoever. This includes not only meat, but eggs and all dairy products. Many (but not all) vegans even avoid fur, leather, down, silk or anything that was once part of, or produced by an animal (i.e. honey). It is also common for vegans to avoid […]
Do you know what Really makes that meat look red?
Today’s Inspiration: Another reason to consider a plant-based diet. – Did you know that some of meat we purchase has been treated with a “harmless” dose carbon-monoxide to make it look fresher. It give the meat a bright red color. This treatment was approved by the FDA in 2004. The worry is not only the […]
