This post is a bit late because work has been…Crazy as a [beep]. Better late than never. I’ve got 3 new smoothies recipes for you below. Check out the previous days posts for other recipes. I took my own advice from earlier in the week and added 1/2 cup of raw cashews to 2 bananas, […]
Recipes
Day 5 – BWLW September Smoothie Challenge
Today I’d like to share a short list of benefits that can come from drinking smoothies. Hydration If you’ve been drinking at lot of soda and coffee, you may not have been as hydrated as you think. Most smoothies contain water, ice, dairy or nut milk. This gives added hydration. Also, since you’re not eating […]
My Top 7 Sites for Healthy Yet Tasty Recipes
Do you want to reboot your diet with healthy, delicious recipes – look no further than these seven (free) websites. They’ll bring diversity to your diet – satisfy your palate, and help you prepare nutritious meals. Here is the BWLW list of the Top 7 recipe sites for tasty yet healthy food. www.cleaneatingmag.com – Clean Eating Magazine is […]
