https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 25 Jul 2023 11:41:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.7.2 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg https://www.blackweightlosssuccess.com 32 32 https://www.blackweightlosssuccess.com/bwlws-21-day-brisk-walking-challenge/ https://www.blackweightlosssuccess.com/bwlws-21-day-brisk-walking-challenge/#comments Tue, 04 Jul 2023 00:00:48 +0000 https://www.blackweightlosssuccess.com/?p=46571 This post includes Amazon affiliate links. That means that is you make a purchase, we receive a small part of the purchase price. It’s one of the ways we keep the lights on. Experts say that it only takes 21 days to form a new habit, so this means that in 21 days you could […]

The post BWLW’s 21 Day Brisk Walking Challenge first appeared on Black Weight Loss Success.]]> https://www.blackweightlosssuccess.com/bwlws-21-day-brisk-walking-challenge/feed/ 9 https://www.blackweightlosssuccess.com/june-30-day-exercise-challenge/ https://www.blackweightlosssuccess.com/june-30-day-exercise-challenge/#comments Fri, 19 May 2023 20:48:42 +0000 https://www.blackweightlosssuccess.com/?p=46394 Join our 30 Day Exercise Challenge, June 1-30, 2023. This is a challenge that EVERYONE can participate in, regardless of your level of fitness. How? You get to choose your exercise routine!

The post June 2023 30 Day Exercise Challenge first appeared on Black Weight Loss Success.]]> https://www.blackweightlosssuccess.com/june-30-day-exercise-challenge/feed/ 19 https://www.blackweightlosssuccess.com/bwlws-december-challenge/ https://www.blackweightlosssuccess.com/bwlws-december-challenge/#comments Mon, 28 Nov 2022 00:37:35 +0000 https://www.blackweightlosssuccess.com/?p=45771 BWLW's December 2022 Challenge. Let's focus on self-care this month.

The post BWLW’s December 2022 Challenge first appeared on Black Weight Loss Success.]]> https://www.blackweightlosssuccess.com/bwlws-december-challenge/feed/ 14 https://www.blackweightlosssuccess.com/september-exercise-challenge-lets-work-out/ https://www.blackweightlosssuccess.com/september-exercise-challenge-lets-work-out/#comments Fri, 02 Sep 2022 01:10:54 +0000 https://www.blackweightlosssuccess.com/?p=45403 Let's work out for a minimum of 21 days during September 2022. You choose the 21 days, and you choose the workouts. No excuses!

The post September Exercise Challenge – Let’s Work Out first appeared on Black Weight Loss Success.]]> https://www.blackweightlosssuccess.com/september-exercise-challenge-lets-work-out/feed/ 21