Getting in shape after her fourth child was very challenging. In 2023, she decided to overhaul everything, her diet, sleep, activity levels, and stress management. Her transformation has been physical, mental, and emotional.
Brittany lost 148 pounds
With reversing diabetes and increasing her chances of fertility in mind, she decided to take action. She says that making the decision to have VSG surgery has been life changing.
Dr. Felicia lost 25 pounds
This grandmother of six took action by learning about how processed foods affect the body and reached out to her doctor who prescribed her Mounjaro.
Denise’s transformation story
Her journey began in 2018 and now she’s a Womens Wellness Coach helping women navigate Menopause. Check out her routine and what she did to transform.
Des lost 105 pound
Family is what motivates her to keep going because they’ve been so encouraging. To get results, she cut out the empty calories & unhealthy food and worked out 4-5 days a week.
Gabby lost 25 pounds
She was embarrassed about how her clothes fit as the number on the scale increased and how tired she felt after walking short distances. She reached out to a weight loss coach for help and accountability.
Jasmine lost 30 pounds
One morning, she stepped into her favorite pair of jeans and found they no longer fit. That was her wake-up call. She decided to reach out to a nutrition coach she worked with in the past for guidance.
Bry lost 50 pounds
Bry shares how she lost 50 pounds by taking practical steps to change her lifestyle, like committing to specific daily calorie and protein goals.
Tiffany lost 112 pounds
During her journey, she learned to celebrate each win along the way. She shared the tools she used to make long-term progress.
Tabatha lost 103 pounds
In 2019, a health scare and her family’s concerns led her to get serious about health and wellness. She opted to have bariatric surgery and adopt a healthy lifestyle.
