Update: Winter wrote in to share that she’s lost 28 more pounds since we featured her story last year for a total of 93 lbs. She has yet to gain any of the weight back due to hard work and consistency. Check out her update. It has now been a little over 2 years since […]
Queing lost 85 pounds
View this post on Instagram Last month and last year around this same-ish time. So, yeah. Still cute or whatever. 😏 #shelifts #sheuplifts #shewontgiveup A post shared by QueKayJay #bikebae (@quekayjay) on Apr 3, 2018 at 4:25am PDT – Weight Loss Transformation of the Day: Queing lost 85 pounds and has gone from […]
Robbin lost 88 pounds
Update: Robbin has lost 90+ pounds. Weight Loss Transformation of the Day: Robbin lost 88 pounds. This Instagram diva has been sharing her amazing journey online and inspiring people to change their lives. When she didn’t recognize herself in the mirror, she knew that she didn’t want to wait for the next 10 or 20 […]
Felicia lost 57 pounds
Update 2018: Shout out to Felicia. She lost 61 pounds and has kept it off for 7 year with exercise and healthy eating habits. You still have to stay motivated and know that your weight can be maintained through the proper channels of healthy eating and exercising. Since you last heard from me, I have […]
Chaunda lost 120 pounds
View this post on Instagram 🌺 And so 7 years have passed between the 2 photos you see below. I am now quickly approaching my 50th year of life. Yes, this August 14th will be the big 50. When I came across this before photo, I thought “Wow, look how tiny I was”. […]
Keyrah lost 100 pounds
Shout out to Keyrah. She is still going strong and spreading the Vegan love. She’s gone from 288 pounds to 161 pounds. It’s Meatless Motivational Monday💪🏽🌱💕 . 🗣Can I please have your attention for a moment? 🤗 #LongPostAlert . I know that for those people on the fence and not really sure if they’re ready […]
Ayada lost 57 pounds
Weight Loss Story of the Day: Ayada lost 57 pounds. This Delta Sigma Theta Soror decided that it was time to get healthy and commit to living a long, active life with her daughter.
Tykisha lost 96 pounds
Weight Loss Transformation of the Day: Tykisha lost 96 pounds. This proud veteran and Army spouse lost 90+ pounds and then gained 30 over pounds back over a few years of maintaining her weight loss. This year, she’s worked hard to lose those extra pounds once again. Here is what she shared with us about […]
8 Ways to Fight Sugar Cravings
Sugar addiction is a very real problem that many people experience. If you eat the typical American diet filled with processed foods it is very likely that you have a problem with sugar. You may not realize it but think about what happens when you go without sweet foods, sweet drinks or sweeteners for a […]
Updated: Charlena lost more than 60 pounds
Update Sept 2018: We’ve been following Charlena‘s journey since 2015. She has released more than 60 pounds. Starting weight: 250 pounds Current weight: 185 pounds Height: 5’3” I had three kids back to back, and it showed. I’m only 5’3, so that means I was wide. I had to clean up my eating. I’m a […]
