Update: Angel has lost almost 100 pounds. 15 years and nearly 100 lbs difference in these photos. When I was 32 I decided to Live! I will be 46 in 73 days and life couldn’t be better. Watch these Next Level moves… It’s time to kill em’ with fineness! #transformationtuesday #weightlossjourney #myjourney #healthylifestyle #blackwomendoworkout #lifestylechange […]
Taliah lost 93 pounds
Transformation of the Day: Taliah lost 93 pounds. She was stress eating and dealing with high blood pressure issues while serving in the Air Force. As her weight continued to fluctuate, she was diagnosed with PTSD. Eventually, she was taking 18 pills a day. She decided to reclaim her health. Check out her inspiring story. […]
Yvonne lost 91 pounds
Update April 2018: Yvonne wrote in to share with us that she lost another 12 pounds for a total of 135 pounds gone. As of today, I’ve lost another 12 pounds. It was hard and I struggled, however I got back on track with my journey and kept going. Update April 2017: Yvonne has lost […]
Taylor lost 76 pounds
Transformation of the Day: Taylor lost 76 pounds. After the passing of her father, emotional eating resulted in weight gain. She wanted to be healthier and avoid a family history of illness, so she took steps to change her lifestyle, with surgery, meal planning and lots of exercise. Check out her weight release journey. Starting weight: […]
Jackie lost 68 pounds
Transformation of the Day: Jackie lost 68.5 pounds. This mom of 2 served over 9 years in the Air Force and was retired due to Lupus. She suffered major medical challenges, pregnancy weight gain and depression. None of that stopped her from finding the tools to succeed and putting in the work necessary to change […]
Mary lost 159 pounds
Transformation of the Day: Mary lost 159 pounds, going from a size 24 to a size 10. After losing and re-gaining weight time and time again, she started reading and researching the best methods for creating a healthy lifestyle. Now, she is sharing what she’s learned with us. Hi, I’m Mary, I’m 6ft tall and […]
Damola lost 74.9 pounds
Transformation of the Day: Damola lost 74.9 pounds. Doctors advised that she lose weight after a serious medical wakeup call. She used what she’d learned about nutrition over the years and her love for dancing and being active to create her own weight release plan. Check out her journey. My main motivation to lose weight […]
Lakeisha lost 30 pounds
Update Dec 2018: Looking back at this before picture is so painful. I should be proud of my transformation, but I’m not. I was 18 years old in this picture. #254pounds It’s very blurry and it’s hurtful. I can’t believe that this was really me! I’m happy to say that I didn’t have any surgeries or […]
Aisha lost 52 pounds
Update: Shout out to Aisha! She lost 60 pounds and has worked hard to maintain her success. I have surrounded myself with people with similar goals or those who are already where I want to be. We continuously motivate and support one another. I’m truly grateful for my friends, family, and FitFam. I have lost […]
Mother and Daughter lose 145 pounds combined
Transformation of the Day: Today we are sharing a Mother/Daughter transformation. Daughter Shayla lost 105 pounds and Mom Catina lost 40 pounds with the help of a great trainer. They were tired of weight gain, tired of being tired and wanted to have more energy. Check out their weight release journey. Shayla – starting weight: 280 pounds, current weight: […]
