Update 2017: Over the course of one year, Lisa has released 94 pounds and gone from a size 24 to a size 8. For her, this journey has been about finding herself, letting go of limits, setting new goals and being in the best shape of her life. You guys featured me back when I’d lost […]
Jermarilyn lost 70 pounds
Happy Sunday fitfam!!! Get up, and don’t forget your goals!!! We got this!!!❤️🖤💛 👍🏾🙌🏾🙌🏾🙌🏾👏🏽👌🏽fitness #eathealthy #yesthatsme #ididit #youcandoit #patience #summertimefine #lifestyle #weightlossmotivation #weightlossjourney #blackfitness #blackgirlsrock #herbaliferesults #herbalife #herbalifers #confidence #consistencyiskey🔑 A post shared by jermarilyn😍💅🏾💁🏽 (@jmareboo) on Mar 12, 2017 at 7:19am PDT Transformation of the Day: Jermarilyn lost 70 pounds in 7 months. This single […]
Elizabeth lost over 150 pounds
I haven’t done a transformation Thursday in a while… A post shared by Elizabeth Rock (@lizzy_rockz) on Jun 21, 2018 at 4:41pm PDT Transformation of the Day: Elizabeth lost over 150 pounds. The passing of her grandmother woke her up and made her focus on her health. Following a strict low carb plan and finding […]
Christol lost 52 pounds
Update: Christol has lost 60+ pounds. When everyone is posting high school pictures and you can still fit your prom dress 😲😲🙌 #gettingfinerwithtime . . . . #girlswithmuscle #muscleandfitness #hollywood #forevergrateful #health #healthy #weightloss #weightlossjourney #diet #motivation #fitmom #healthymom #macros #goals #selflove #fitfam A post shared by 🔺ᏨᎻᏒᎨᏕᎿᎾᏝ ᎯᏝᎬᎲᎯᏁᎠᎬᏒ🔺 (@mrsla_fitcoach) on Jan 19, 2017 at […]
Jessica lost 127 pounds
A post shared by ✨Jessica Bailey✨ (@jmb_sospicy) on Aug 14, 2018 at 9:45am PDT Transformation of the Day: Jessica lost 127 pounds, going from a size 24 to a size 10. After suffering with depression and low self-esteem, she opted for weight loss surgery and began an intense exercise regime. Check out her journey. After […]
Jen lost 95 pounds
View this post on Instagram This belly has always been a love💜 hate😡 relationship. I tried many things[don’t judge me for my mix-match socks] but the 1 thing I can be honest about is I have started and stopped working on it so many times. Some weeks I go hard other weeks I […]
Sharon lost 135 pounds
Transformation of the Day: Sharon lost 135 pounds. She is a single mom who wanted to have health and longevity for the benefit of her child. Her best friend is a personal trainer and he helped her to release the weight through eating habits and exercise. Hi, I’m Sharon. I’m 34 years old and single mother […]
Marsha lost 43 pounds
Transformation of the Day: Marsha lost 43 pounds. She is a 54 year old mom and wife with 8 grandkids and one on the way. An evening of roller skating led to a wakeup call in the form of an unflattering photo that was posted online. Check out what she did to achieve true lifestyle change. Growing […]
Lawandra lost 106 pounds
Transformation of the Day: Lawandra lost 106 pounds. She was faced with the effects of high blood pressure, high cholesterol and pre-diabetes. When she began to be hindered physically from playing with her kids and doing household chores, she knew that she had to change her life. Check out how she did it. Starting weight: […]
Breanda lost 61 pounds
Transformation of the Day: Breanda lost 61 pounds over the course of the last year. During college, she faced weight gain, as many freshman do. After the passing of her father, the weight continued to pile on. She focused on her school work and later transitioned to a high stress nursing career. Eventually, she had […]
