Transformation of the Day: Marsha lost 43 pounds. She is a 54 year old mom and wife with 8 grandkids and one on the way. An evening of roller skating led to a wakeup call in the form of an unflattering photo that was posted online. Check out what she did to achieve true lifestyle change. Growing […]
Lawandra lost 106 pounds
Transformation of the Day: Lawandra lost 106 pounds. She was faced with the effects of high blood pressure, high cholesterol and pre-diabetes. When she began to be hindered physically from playing with her kids and doing household chores, she knew that she had to change her life. Check out how she did it. Starting weight: […]
Breanda lost 61 pounds
Transformation of the Day: Breanda lost 61 pounds over the course of the last year. During college, she faced weight gain, as many freshman do. After the passing of her father, the weight continued to pile on. She focused on her school work and later transitioned to a high stress nursing career. Eventually, she had […]
Sharice lost 112 pounds
Transformation of the Day: Sharice lost 112 pounds. This mom of five was plagued with many health issues, including high blood pressure and hypertension. She learned that weight release is 80% eating habits and 20% exercise. Check out her story. My name is Sharice Miller, I live in Houston, TX, My motivation was my health and […]
Ashleigh lost 48 pounds
Transformation of the Day: Ashleigh lost 48 pounds. After a wake up call at the doctor’s office, she immediately took action to turn her lifestyle around. She wanted to be healthy and comfortable in her own skin so she took the time to figure out what works for her. “Just because something works for someone […]
Monique lost 85 pounds
Transformation of the Day: Monique lost 85 pounds in 9 months. This mom of 3 wanted to be healthier for her family and improve her health after some setbacks. She was inspired by her husband’s love, a popular author who wrote about her journey and a great online support group. Check out the steps she […]
Rashonda lost more than 60 pounds
View this post on Instagram Drink water💦, eat right 🥗and workout🏋🏾♀️. Focus🤓, be consistent🔄, pray 🙏🏾protect your peace 💆🏾♀️. • #essencemag #toomuchsauce #ebonyfitness #slaybellerose #blackwomenlosingweight #FoFworks#fitnessonfireonlinetraining #ebonybeauties #bodygoals #fit4life #weightloss #progressnotperfection #islay #fitchick #werk #islay #losingweight #droz #transformation #🔥 #🆖 #blackdoctors #determination #projectme #healthybodies #droz #blackgirlsrock #hardworkpaysoff #naturalweightloss #inspired2inspire #TGBTG A post shared […]
Michelle lost 41 pounds
Update Oct 2019: Shout out ot Michelle. She’s worked to maintain her weight loss for more than 2 years. I was featured quite some time ago and I’ve managed to maintain my weight loss thus far. My journey started back in Jan 2016 at 224 lbs. I reached my goal back in April 2017. At […]
Sherita lost 93 pounds
Transformation of the Day: Sherita lost 93 pounds. She started her journey 2 years ago after a sunday morning photo wake up call. Through exercising, clean eating, dedication and prayer, this mom changed her life. Check out her story. I started my journey in November of 2014. It was a typical Sunday morning and I was getting dressed for church. […]
Elexis lost 31 pounds
Alexis lost 31 pounds. As a student, she was spending her days binging on food, sleeping all day and not being active. The words of her beloved grandmother inspired her to live a healthier and better life. She is changing her life with clean eating, exercise and by working to figure out what works for her. My […]
