Transformation of the Day: Jasmine lost 58 pounds. This mom of 4 wanted to love her body and no longer wanted to be achy and out of breath. During her 2 year journey she not only figured out what works for her, but she also gave birth to her son. Check out her story. My […]
Carmen lost 80 pounds
Update Nov 2018: Check out Carmen’s latest update… How have you maintained your weight loss/continued to lose weight? I’ve maintained by continuing to have a healthy lifestyle of good eating habits and exercise. I’ve struggled a bit, but I get back on course when I’ve fallen off. What has worked for you in terms of eating habits […]
Naubby lost 70 pounds
This year I decided I wouldn’t pass up any opportunities&pursue anything I desired, no matter how much anxiety it gives me or how uncomfortable I become. Because #comfortzones will never allow anyone to progress. Let me tell you, during this process of taking risk I’ve experienced a lot of failure just 23 days into 2018. Lol And being told […]
Jacqueline lost 68 pounds
Transformation of the Day: Jacqueline lost 68 pounds. After years of yo yo dieting this proud mom knew that it was time for a lifestyle change. She knew that her children were watching her and she wanted to be a healthy and happy example for them. Check out how she changed her life. My name […]
Tammy lost 90 pounds
Transformation of the Day: Tammy lost 90 pounds. She celebrating her 7 year journey to Self Mastery, which led to her discovering how to holistically and naturally detox her mind, body and spirit. Along with her mental and spiritual transformation, the physical weight was released via juice fasting, plant based eating and exercise. Check out her inspirational journey. She […]
La’Tresha lost 42 pounds
Transformation of the Day: La’Tresha lost 42 pounds. Being diagnosed with stage III colon cancer dramatically changed her health, but also her relationship with food. Due to treatment, the sight, smell and taste of food made her physically ill and she lost a lot of weight. With recovery came the joy of eating again and weight […]
Davida lost more than 30 pounds
A post shared by Davida (@davida_getn_fit) on Nov 12, 2017 at 9:02pm PST Transformation of the Day: Davida lost more than 30 pounds. Her sister passed away due to complications from diabetes, so when she was diagnosed with pre-diabetes it was devastating. She was also dealing with serious anxiety. By embracing healthy eating and exercise […]
Cynthia lost 71 pounds
Transformation of the Day: Cynthia lost 71 pounds. Her doctors advised that releasing the weight could help improve her blood pressure and blood sugar problems. She found the help she needed at a local recreational center and worked on making healthy eating a habit. 53 years old and fabulous! Check out her story. My name […]
Tashena lost 62 pounds
Pic on the left is from 2012 y’all please disregard my tacky ass earring choice🤦🏾♀️ Started my fitness journey in 2014 and this road has had speed bumps, curves, yields but thankfully never a dead end. Be encouraged on your journey even when you feel like quitting. #transformationtuesday #fitjourney #fitnessinspiration #gymlife #fattofit #bodyart #liftheavy #selflove […]
Mignon lost 100 pounds
Update 2017: Mignon has lost over 120 pounds. “Feels so good going from a 20 to a 10. I’m not sure if I want to cry or shout with joy, but not having to shop in the plus size stores anymore is really a great feeling! I’m so incredibly proud of myself!” Transformation of the […]
