Valencia lost 72 pounds. Her health was on the decline, birth control brought significant weight gain and the success she was having with weight release was just short lived. That is, until her divorce because a major source motivation. She took control of her life and got results. Check out how she did it. My […]
Sarah lost 85 pounds
Transformation of the Day: Sarah lost 85 pounds. Three years ago she made the decision to change her mindset about health and fitness. She’d never been athletic and her eating habits were very unhealthy, but today she’s a personal trainer. No gimmicks or fads, just healthy eating and staying active. Check out her journey. Three […]
Tasha lost 70 pounds
Transformation of the Day: Tasha lost 70 pounds, going from a size 24 to a size 14. Her wake up call came when her doctor told her that she would be put on insulin if she didn’t change her lifestyle. She did her research, leaned on her faith, took action and got results. Check out her […]
Jasmine lost 58 pounds
Transformation of the Day: Jasmine lost 58 pounds. This mom of 4 wanted to love her body and no longer wanted to be achy and out of breath. During her 2 year journey she not only figured out what works for her, but she also gave birth to her son. Check out her story. My […]
Carmen lost 80 pounds
Update Nov 2018: Check out Carmen’s latest update… How have you maintained your weight loss/continued to lose weight? I’ve maintained by continuing to have a healthy lifestyle of good eating habits and exercise. I’ve struggled a bit, but I get back on course when I’ve fallen off. What has worked for you in terms of eating habits […]
Naubby lost 70 pounds
This year I decided I wouldn’t pass up any opportunities&pursue anything I desired, no matter how much anxiety it gives me or how uncomfortable I become. Because #comfortzones will never allow anyone to progress. Let me tell you, during this process of taking risk I’ve experienced a lot of failure just 23 days into 2018. Lol And being told […]
Jacqueline lost 68 pounds
Transformation of the Day: Jacqueline lost 68 pounds. After years of yo yo dieting this proud mom knew that it was time for a lifestyle change. She knew that her children were watching her and she wanted to be a healthy and happy example for them. Check out how she changed her life. My name […]
Tammy lost 90 pounds
Transformation of the Day: Tammy lost 90 pounds. She celebrating her 7 year journey to Self Mastery, which led to her discovering how to holistically and naturally detox her mind, body and spirit. Along with her mental and spiritual transformation, the physical weight was released via juice fasting, plant based eating and exercise. Check out her inspirational journey. She […]
La’Tresha lost 42 pounds
Transformation of the Day: La’Tresha lost 42 pounds. Being diagnosed with stage III colon cancer dramatically changed her health, but also her relationship with food. Due to treatment, the sight, smell and taste of food made her physically ill and she lost a lot of weight. With recovery came the joy of eating again and weight […]
Davida lost more than 30 pounds
A post shared by Davida (@davida_getn_fit) on Nov 12, 2017 at 9:02pm PST Transformation of the Day: Davida lost more than 30 pounds. Her sister passed away due to complications from diabetes, so when she was diagnosed with pre-diabetes it was devastating. She was also dealing with serious anxiety. By embracing healthy eating and exercise […]
